Imagen del editor

NutriSystem Nourish: The Revolutionary New Weight-loss Program (Hardback)

James Rouse

8 valoraciones por Goodreads
ISBN 10: 0471653659 / ISBN 13: 9780471653653
Editorial: John Wiley and Sons Ltd, United States, 2004
Nuevos Condición: New Encuadernación de tapa dura
Librería: The Book Depository US (London, Reino Unido)

Librería en AbeBooks desde: 10 de septiembre de 2013

Cantidad: 1
Comprar nuevo
Precio recomendado: 32.00
Precio: EUR 21,39 Convertir moneda
Gastos de envío: EUR 0,00 De Reino Unido a Estados Unidos de America Destinos, gastos y plazos de envío
Añadir al carrito

Descripción

Language: English . Brand New Book. Dona t waste time contemplating whether or not this program could work for you. Trust me -- it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner! --Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly anticipated companion book to NutriSystem?? Nourish?TM, the breakthrough weight--loss program Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now! The NutriSystem Nourish program is designed to work--offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight--loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM. aeo Can help you lose weight because ita s the Good Carb Answer?TM thata s rich in good carbs, yet still low in fat aeo Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes aeo Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals aeo Packed with weight--loss tips and techniques, sidebars, and mental exercises designed to increase your weight--loss success!. N° de ref. de la librería AAH9780471653653

Hacer una pregunta a la librería

Detalles bibliográficos

Título: NutriSystem Nourish: The Revolutionary New ...

Editorial: John Wiley and Sons Ltd, United States

Año de publicación: 2004

Encuadernación: Hardback

Condición del libro:New

Acerca de

Sinopsis:

"Don't waste time contemplating whether or not this program could work for you. Trust me - it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner!"
-Zora Andrich, reality TV star
lost 20 lbs. in two months (results not typical)

The highly anticipated companion book to NutriSystem?? Nourish?TM, the breakthrough weight-loss program

Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now! The NutriSystem Nourish program is designed to work-offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight-loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM.
* Can help you lose weight because it's the Good Carb Answer?TM that's rich in good carbs, yet still low in fat
* Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes
* Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals
* Packed with weight-loss tips and techniques, sidebars, and mental exercises designed to increase your weight-loss success!

From the Inside Flap:

Welcome to NutriSystem Nourish, the breakthrough weight-loss program based on the Glycemic Index that is rich in good carbohydrates while still low in fat. NutriSystem Nourish is the most effective weight-loss program for today’s busy lifestyles.

For more than 30 years, NutriSystem has been helping people lose weight and look and feel terrific. Now they’ve developed NutriSystem Nourish, an exciting new program based on the very latest nutrition and scientific research. It’s the Good Carb Answer that’s quickly changing the way we approach dieting and weight loss. Simplified and more integrated than past programs, the new NutriSystem Nourish program offers a breakthrough food plan based on the Glycemic Index, a brand-new movement and exercise plan, and a self-discovery plan designed exclusively for NutriSystem.

In NutriSystem Nourish, you’ll find 28 days of delicious meal plans that will help you lose weight while nourishing your entire self. You can lose weight in three ways: you can follow the do-it-yourself meal plans that draw on the 75 recipes included in this book, you can use the all-new NutriSystem Nourish prepared meals that are delivered right to your door, or you can combine the two approaches in whatever way works for you.

NutriSystem Nourish takes the work and worry out of weight loss. Emphasizing lower-glycemic carbs and the right amount of protein and fats, NutriSystem Nourish helps your metabolism function at its highest level, allowing you to achieve breakthrough weight-loss results. And because NutriSystem Nourish is an integrated program that feeds your mind and body, it’s brimming with simple weight-loss and exercise tips and techniques, mental exercises and sidebars, relaxation methods that de-stress in a hurry, and motivational tools to help you change your attitudes about food and eating, improve your self-image, and embrace a healthier, more abundant life.

With NutriSystem Nourish, you’ll lose weight and keep losing it until you reach your goal while also developing an entirely new way of thinking and living–the key to keeping the weight off. So don’t wait another minute–it’s time to Nourish!

"Sobre este título" puede pertenecer a otra edición de este libro.

Descripción de la librería

Book Depository is an international bookseller. We ship our books to over 100 countries around the globe and we are always looking to add more countries to the list. We really, really love books and offer millions of titles, currently over 10 million of them, with this figure increasing daily. Living by our motto, 'Bookseller to the World', we focus on offering as many titles as possible to as many customers as possible. Most of our titles are dispatched within 2 business days of your order. Apart from publishers, distributors and wholesalers, we even list and supply books from other retailers! We hope you enjoy our selection and discover your new favorite book.

Ver la página web de la librería

Condiciones de venta:

All books are shipped in New condition promptly, we are happy to accept returns up to 30 days from purchase. Orders usually ship within 1-2 business days. Domestic Shipments are sent by Royal Mail, and International by Priority Airmail. We are happy to accept returns up to 30 days from purchase. Please contact the seller directly if you wish to return an order. Name of business : The Book Depository Ltd Form of legal entity : A Limited Company Business address: The Book Depository, 60 Holborn Vi...

Más información
Condiciones de envío:

Orders usually ship within 1-2 business days. Domestic Shipments are sent by Royal Mail, and International by Priority Airmail. We are happy to accept returns up to 30 days from purchase. Please contact the seller directly if you wish to return an order.

Todos los libros de esta librería

Métodos de pago
aceptados por la librería

Visa Mastercard American Express Carte Bleue