ISBN 10: 1497553105 / ISBN 13: 9781497553101
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Sinopsis: Anthony DiLuglio, founder of Art of Strength brought Vintage Progression to the mainstream of fitness, Kettlebell Essentials, Beyond the Bell is designed to explain why it is such an important part of today’s Physical Culture. This course book is an in-depth look at the lost and forgotten barbell and dumbbells routines that originated kettlebell training here in the United States more than a century ago. Vintage Progression has been integrated by Anthony into some of the most prestigious collegiate training programs as well as numerous NFL, NHL and NBA athletic programs as a way to strengthen and build more resilient athletes. Studying this book, students will learn all the vintage exercises and how they relate to their kettlebell counterpart. Students will be taught all the corresponding progression exercises making each routine easier to learn and teach to others. Participants will also learn the history of today’s modern physical culture and examine the causes and effects of where and when the vintage strength of a century ago turned into today’s state of fitness.

About the Author: Anthony DiLuglio is one of America's top trainer's, known for his unique approach to fitness. His corporation, Art of Strength, embodies the timeless concept of physical culture: how to train for maximum functional strength, making your body more durable, more resilient, and less prone to injury.  DiLuglio has created award-winning fitness equipment, a successful gym franchise, and works with wide range of clients, including athletes and strength coaches from the worlds of the NFL, MLB, NBA, NHL and PBR to Hollywood celebrities, to everyday people who have been discarded by the medical system. After launching his career in Sweden, DiLuglio worked with some of the country's most elite athlete's and successfully launched several businesses geared towards living a healthy life. After five years DiLuglio returned to the United States where he was appalled by the sorry state of fitness in this country and quickly set out to bring about change. In an effort to take his clients training to a new level, he delved deep into history to uncover authentic, strength-building exercises that are the basis for his workouts, utilizing tools like kettlebells and ropes. His workouts are not only out-of-the-ordinary and fun, but effective, focusing on the total body.  In 2004, Men's Journal named Diluglio to their list of "100 Best Fitness Trainers in America."  In 2006 DiLuglio introduced his wildly popular and revolutionary Ropes Gone Wild program to the fitness community. Ropes Gone Wild was created so varying clientele could receive the proper metabolic training they required using variations of weighted and free-hanging ropes, combined with a wide range of motions and movements. Ropes Gone Wild hit mainstream status when it was first profiled on NBC’s ‘The Biggest Loser’ in 2007 and was then featured on The Dr. Oz Show, Men’s Health magazine as the #1 new cardio tool in 2009 and as part of Kim Kardashian’s workout routine on Muscle & Fitness – Hers. Today, artofstrength.com is one of the fitness industry's leading sources of education, unique equipment and training programs. With its Minute of Strength, nearly 300 free training videos, inspiring stories of recovery and rehabilitation, downloadable and DVD workouts, as well as a wide selection of equipment, artofstrength.com delivers our unique approach to people the world over.

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Diluglio, Anthony J.
ISBN 10: 1497553105 ISBN 13: 9781497553101
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Descripción 2014. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IP-9781497553101

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Descripción Createspace, United States, 2014. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. Anthony DiLuglio, founder of Art of Strength brought Vintage Progression to the mainstream of fitness, Kettlebell Essentials, Beyond the Bell is designed to explain why it is such an important part of today s Physical Culture. This course book is an in-depth look at the lost and forgotten barbell and dumbbells routines that originated kettlebell training here in the United States more than a century ago. Vintage Progression has been integrated by Anthony into some of the most prestigious collegiate training programs as well as numerous NFL, NHL and NBA athletic programs as a way to strengthen and build more resilient athletes. Studying this book, students will learn all the vintage exercises and how they relate to their kettlebell counterpart. Students will be taught all the corresponding progression exercises making each routine easier to learn and teach to others. Participants will also learn the history of today s modern physical culture and examine the causes and effects of where and when the vintage strength of a century ago turned into today s state of fitness. Nº de ref. de la librería APC9781497553101

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Anthony J Diluglio
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ISBN 10: 1497553105 ISBN 13: 9781497553101
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Descripción Createspace, United States, 2014. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****.Anthony DiLuglio, founder of Art of Strength brought Vintage Progression to the mainstream of fitness, Kettlebell Essentials, Beyond the Bell is designed to explain why it is such an important part of today s Physical Culture. This course book is an in-depth look at the lost and forgotten barbell and dumbbells routines that originated kettlebell training here in the United States more than a century ago. Vintage Progression has been integrated by Anthony into some of the most prestigious collegiate training programs as well as numerous NFL, NHL and NBA athletic programs as a way to strengthen and build more resilient athletes. Studying this book, students will learn all the vintage exercises and how they relate to their kettlebell counterpart. Students will be taught all the corresponding progression exercises making each routine easier to learn and teach to others. Participants will also learn the history of today s modern physical culture and examine the causes and effects of where and when the vintage strength of a century ago turned into today s state of fitness. Nº de ref. de la librería APC9781497553101

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Descripción CreateSpace Independent Publishing Platform. Paperback. Estado de conservación: New. This item is printed on demand. Paperback. 50 pages. Dimensions: 11.0in. x 8.5in. x 0.1in.Anthony DiLuglio, founder of Art of Strength brought Vintage Progression to the mainstream of fitness, Kettlebell Essentials, Beyond the Bell is designed to explain why it is such an important part of todays Physical Culture. This course book is an in-depth look at the lost and forgotten barbell and dumbbells routines that originated kettlebell training here in the United States more than a century ago. Vintage Progression has been integrated by Anthony into some of the most prestigious collegiate training programs as well as numerous NFL, NHL and NBA athletic programs as a way to strengthen and build more resilient athletes. Studying this book, students will learn all the vintage exercises and how they relate to their kettlebell counterpart. Students will be taught all the corresponding progression exercises making each routine easier to learn and teach to others. Participants will also learn the history of todays modern physical culture and examine the causes and effects of where and when the vintage strength of a century ago turned into todays state of fitness. This item ships from La Vergne,TN. Paperback. Nº de ref. de la librería 9781497553101

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Descripción Estado de conservación: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería POD_9781497553101

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Descripción CreateSpace Independent Publishing Platform. PAPERBACK. Estado de conservación: New. 1497553105 Special order direct from the distributor. Nº de ref. de la librería ING9781497553101

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