The Carnivore Diet Format: Paperback
Baker, Shawn
ISBN 10: 162860350X ISBN 13: 9781628603507
Editorial: Penguin Random House, 2019
Nuevos
Soft cover
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Librería en AbeBooks desde: 9 de agosto de 2004
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Descripción
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Brand New. N° de ref. del artículo 162860350X
Reseña del editor: Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
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Detalles bibliográficos
Título: The Carnivore Diet Format: Paperback
Editorial: Penguin Random House
Año de publicación: 2019
Encuadernación: Soft cover
Condición: New
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The Carnivore Diet
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ISBN 10: 162860350X
ISBN 13: 9781628603507
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Carnivore Diet
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The Carnivore Diet
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ISBN 10: 162860350X
ISBN 13: 9781628603507
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The Carnivore Diet
Publicado por
Victory Belt Publishing, 2019
ISBN 10: 162860350X
ISBN 13: 9781628603507
Nuevo
Soft cover
Cantidad disponible: 10 disponibles
Librería: Witch Books, Salem, OR, Estados Unidos de America
Soft cover. Condición: New. A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health. This game-changing guide includes: · Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating · Practical steps for reversing common diseases thought to be life long and progressive · A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style · Common misconceptions about this diet and a troubleshooting guide for transitioning · Anecdotes and case studies · A list of foods to add/avoid and modifications that will suit your lifestyle · A section on cuts and grades of meat · Temperature charts for cooking meat properly and safely · A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health. Nº de ref. del artículo: ABE-1717753039824