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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets - Tapa blanda
- EditorialAria Capri International Inc.
- Año de publicación2022
- ISBN 10 1990709516
- ISBN 13 9781990709517
- EncuadernaciónTapa blanda
- Número de páginas97
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
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paperback
Librería: Best Sell One, Astoria, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
paperback. Condición: New. Spend Less, Read More. Nº de ref. del artículo: 59DUQN002PM1_ns
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workou
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Nuevo
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 44639376-n
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Publicado por
Aria Capri International Inc., 2024
ISBN 10: 1990709516
ISBN 13: 9781990709517
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paperback. Condición: New. Brand New! This item is printed on demand. Nº de ref. del artículo: 1990709516
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workou (Paperback or Softback)
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Aria Capri International Inc. 7/20/2022, 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
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Paperback or Softback. Condición: New. 111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workou 0.2. Book. Nº de ref. del artículo: BBS-9781990709517
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Nuevo
Tapa blanda
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
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Condición: New. Nº de ref. del artículo: ABLIING23Mar3012140141786
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workou
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 44639376
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111 Dumbbell Workouts Book for Men and Women (Paperback)
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Nuevo
Paperback
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. If you have two dumbbells and you are getting bored with doing the same workouts, this book is for you. To help you get fit, here is our book "111 Dumbbell Workouts Book for Men and Women". Dumbbells have enormous benefits because they activate several muscles.This dumbbell training book contains 111 workouts with logging sheets for 10 days to track your performance. The workouts are a combination of time-based and rep-based workouts. And if you are unsure about how to perform any of the WODs; simply scan the QR code to watch the videos to learn how to do the exercises.Explore also our "AI-Powered Training Coach" GPT, built with ChatGPT technology by OpenAI. Tailored workouts to match your goals, equipment, and lifestyle. Revolutionize fitness with personalized Artificial Intelligence guidance! Benefits of Dumbbell Books: Get faster, stronger, and more powerful - AND YOU ONLY NEED 2 DUMBBELLS Dumbbell training workout ALL THE MUSCLES of your body Features of this Dumbbell Exercise Book: 111 Workouts are a mix of timed-based and rep-based workouts FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the videos Free download of extra logging sheets with all 111 dumbbell workoutsBenefits of Timed-Based Workouts: Dumbbell training for fat loss is a must because it keeps your heart rate up You don't have to remember counting the reps. Just follow your dumbbell book!Benefits of Rep-Based Workouts: You know exactly how many reps you need to do They are efficient - you can burn a lot of calories in a short amount of time 111 Dumbbell Workouts Book for Men and Women Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781990709517
Cantidad disponible: 1 disponibles
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Nuevo
Tapa blanda
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Buy with confidence! Book is in new, never-used condition 0.31. Nº de ref. del artículo: bk1990709516xvz189zvxnew
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Nuevo
Tapa blanda
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. New! This book is in the same immaculate condition as when it was published 0.31. Nº de ref. del artículo: 353-1990709516-new
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets by Publishing, Be.Bull, Vasquez, Mauricio, Abbruzzese, Devon Ashley [Paperback ]
Publicado por
Aria Capri International Inc., 2022
ISBN 10: 1990709516
ISBN 13: 9781990709517
Nuevo
Soft Cover
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Soft Cover. Condición: new. This item is printed on demand. Nº de ref. del artículo: 9781990709517
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