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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength - Tapa blanda
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Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.
The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!
Paul Wade has given you the keys—ALL the keys you’ll ever need— that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you’ll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won’t have the guts and the fortitude to make it. But if you make it even half-way through Paul’s Progressions, you’ll be stronger than almost anyone you encounter.
If you’re a 3-percenter, in particular, then this book is for you. Have at it!
Paul Wade is the bestselling author of Convict Conditioning which has sold over 750,000 copies wordwide and is regarded as one of the premier experts in bodyweight exercise and calisthenics. Wade has authored four major titles on calistehnics and five videos shot originally on Alcatraz. Wade spent over twenty years in maximum security prisons, where he originally developed his acclaimed Convict Conditioning programs.
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- EditorialDragon Door Publications,U.S.
- Año de publicación2018
- ISBN 10 1942812159
- ISBN 13 9781942812159
- EncuadernaciónTapa blanda
- Número de edición2
- Número de páginas328
- Valoración
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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength [Paperback] Wade, Paul
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Convict Conditioning : How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength
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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
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(2018)
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ISBN 13: 9781942812159
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Convict Conditioning (Paperback)
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Dragon Door Publications,U.S., Little Canada
(2018)
ISBN 10: 1942812159
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Descripción Paperback. Condición: new. Paperback. Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man.The good news is thatin Convict ConditioningPaul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!Paul Wade has given you the keysALL the keys youll ever need that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work youll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, wont have the guts and the fortitude to make it. But if you make it even half-way through Pauls Progressions, youll be stronger than almost anyone you encounter.If youre a 3-percenter, in particular, then this book is for you. Have at it! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781942812159
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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
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(2018)
ISBN 10: 1942812159
ISBN 13: 9781942812159
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Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
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(2018)
ISBN 10: 1942812159
ISBN 13: 9781942812159
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