The Smart Woman's Guide to Heart Health: Seven Steps to a Heart-Loving Lifestyle - Tapa blanda

Women are smart, strong, and resilient, yet we are dying needlessly of cardiovascular disease, the foremost killer of American women. The disease claims the lives of nearly half a million women each year, and is on the rise in those younger than 55. The good news is that 85 percent of heart disease can be prevented with a lifestyle that embraces a holistic approach to health and vitality. Written by a nationally recognized cardiologist with a keen understanding of the unique nature of a woman's heart, The Smart Woman's Guide to Heart Health: Dr. Sarah's Seven Steps to a Heart Loving Lifestyle will help you take control of your health and, perhaps, your destiny. The Smart Woman's Guide to Heart Health empowers women to make heart-loving, life-saving choices for themselves and those they love.

A Vanderbilt University Medical School graduate, Dr. Sarah Samaan is a board certified cardiologist who considers heart disease prevention the cornerstone of her medical practice. While she is skilled in caring for patients with heart attacks, heart failure, and other devastating consequences of cardiovascular disease, she works passionately to educate women on the message that heart disease prevention should be a life-long pursuit. For the past three years, Texas Monthly magazine has named Dr. Samaan as a “Texas Super Doctor.” She has been acclaimed as one of “America's Top Physicians,” by Consumers' Research Council of America, and is widely recognized as an expert on cardiovascular disease in women. Dr. Samaan practices cardiology at Legacy Heart Center in Plano, Texas, near Dallas and at the Baylor Heart Hospital.