Fat Attack - Tapa blanda

Do you want to get in great shape, achieve permanent fat loss and become the person you deserve to be? In Fat Attack you will learn the most effective process for helping you to lose fat, get lean, improve your health and completely change your life for the better. You’ll unlock the actual secrets used by the world’s largest Biggest Loser – a man who once weighed 267kg, but has since shredded loads of fat and improved his entire life. Big Kev’s remarkable transformation is an exciting journey that continues today. In this easy-to-read and simple-to-apply book, expert trainer and coach Nardia Norman, reveals how you can become a fat burning weapon, just like “Big Kev” did. You’ll also discover: The 10 Key Principles of Fat Loss A Four-Phase Plan To Effective and Permanent Fat Loss How to Kick Old Habits and Establish New Ones. Fat Attack is more than a book; it’s a way of life. It’s your new way of life. About the Author Nardia Norman has worked extensively in the health and fitness industry as a speaker, educator, personal trainer and health coach. She has successfully helped thousands of people to strip body fat, get lean and transform their lives. Her most challenging and successful life transformation to date has been working with the world’s heaviest Biggest LoserTM contestant, “Big Kev”.