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Descripción Paperback. Condición: new. Paperback. In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life. Run Forever aims to distil the essence of the sport for readers who are looking for access, insights, and a way to get started, get fast, stay fast, and run forever Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781909715608
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781909715608
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Run Forever aims to distil the essence of the sport for readers who are looking for access, insights, and a way to get started, get fast, stay fast, and run forever. Nº de ref. del artículo: B9781909715608
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Descripción Paperback. Condición: Brand New. 224 pages. 9.25x6.10x0.79 inches. In Stock. Nº de ref. del artículo: __1909715603
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