The Alkaline Cure: The amazing 14 day diet and mindful eating plan (The Alkaline Cure Series) - Tapa dura

"If this is the promised cure to longevity, then bring it on" Emma Soames, The Daily Telegraph "Delivers results fast, after six days I have lost five pounds and my skin is clear" Carolyn Asome, The Times "I came back [from the FX Mayr Health Center] feeling happier, calmer and looking brighter - lighter too. I have lost 6lbs" Gwyneth Paltrow "I've been given a new lease of life; energy at fifty that I didn't have at forty" - Angela Trainer, Healthy Living magazine "The single most effective change you can make to your health is to increase your intake of alkaline-forming foods" - You magazine

Loose weight, gain energy, boost your metabolism and feel young. For more than 100 years, the nutritional principles laid down by the Austrian physician Dr F. X. Mayr have helped tens of thousands of people regain control over their digestive health, helping them to lose weight and feel full of energy - even slowing down the process of ageing. Here, for the first time, Dr Stephan Domenig shares the clinically tested principles of the Mayr alkaline cure. There are no calorie counters or diet gimmicks. It's just asimple way of rebooting your metabolism by eating a healthier alkaline diet and establishing a positive routine of mindful eating. Discover the principles of the alkaline cure and follow the 14-day diet plan to reap the benefits of a happier, healthier you.