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Unusual book
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"This little gem of a book-subtitled "50 Exercises to Do with Your Suit On"-brings a cheeky light heartedness to the tiresome task of daily fitness" "Forbes Life" "Dr. Alfred B. Olsen's cheeky new book explains that not only can one exercise while spiffily attired, but that doing so creates 'a more shapely body and attractive mind and spirit.' "Riiight." If you're not sure where to start in this pocket guide, flip to its index and decide if you'd prefer to read about 'malodorous sweat, ' or 'cold mitten friction'. Either way, you won't need to shed that Band of Outsiders three-piece to perfect your 'graceful carriage'." "Nylon ""It happens. You wake up in Marrakesh with nothing but a suit, a headache and an insatiable desire to exercise. That's where this book comes in-it will teach you 50 different ways to stretch, lift and generally give your body a workout, while wearing formal garb. And should you choose to indulge in the occasional bit o
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The School of Health is a forgotten classic of the early 1900s that contains at its heart a 'practical course in physical culture' designed to keep a chap in tip-top condition without even requiring him to pop his shorts on. Exercises for Gentlemen offers up excerpts from this physical fitness course along with the original illustrations. What results is both an evocative glimpse of times gone by, and an exercise regime ideally suited to the modern gent with neither time nor inclination to disrobe when he steps from the busy office. There is detailed guidance on everything from knee bends and arm bends, to correct standing. The author also addresses such notions as hydrotherapy and enemas, though you may be relieved (or not) to hear that with the latter he considers the use of four or more quarts of water to be a "reprehensible practice." A daily regime of a mere 15 minutes of besuited exercise is guaranteed to: "Reduce undue fullness at the waist, square the shoulders, round out the arms, improve leg development, and, in short, make a more graceful, strong, and symmetrical man."
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- EditorialNational Trust Books
- Año de publicación2009
- ISBN 10 1905400772
- ISBN 13 9781905400775
- EncuadernaciónTapa dura
- Número de páginas128
EUR 0,89
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Exercises For Gentlemen. 50 Exercises To Do With Your Suit On
Publicado por
National Trust Books, 2009
ISBN 10: 1905400772
ISBN 13: 9781905400775
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Exercises For Gentlemen. 50 Exercises To Do With Your Suit On
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Hardcover. Condición: Very Good. Exercises For Gentlemen. 50 Exercises To Do With Your Suit On This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781905400775
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Exercises for Gentlemen: 50 Exercises to Do with Your Suit on
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National Trust Books, 2009
ISBN 10: 1905400772
ISBN 13: 9781905400775
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Exercises For Gentlemen. 50 Exercises To Do With Your Suit On
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Hardcover. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781905400775
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Exercises for Gentlemen: 50 Exercises to Do with Your Suit on
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National Trust Books, 2009
ISBN 10: 1905400772
ISBN 13: 9781905400775
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Exercises for Gentlemen: 50 Exercises to Do with Your Suit on
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National Trust Books, 2009
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ISBN 13: 9781905400775
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Exercises For Gentlemen. 50 Exercises To Do With Your Suit On
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The National Trust, 2008
ISBN 10: 1905400772
ISBN 13: 9781905400775
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Exercises For Gentlemen. 50 Exercises To Do With Your Suit On
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The National Trust, 2008
ISBN 10: 1905400772
ISBN 13: 9781905400775
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Exercises For Gentlemen
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Pavilion Books, 2009
ISBN 10: 1905400772
ISBN 13: 9781905400775
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Paperback. Condición: USED_FINE. Exercises For Gentlemen by Alfred B. Olsen. Published by Pavilion Books in 2009. Paperback ISBN:9781905400775. Collectible item in very fine condition. Nº de ref. del artículo: 1905400775
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