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Now We'Re Coping: Grasping the Nettles of Life (Polair Self-Help) - Tapa blanda

 
9781905398300: Now We'Re Coping: Grasping the Nettles of Life (Polair Self-Help)
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Reseña del editor:
This book combines spiritually-based stances with real-life and business-based experiences, considering a wide range of techniques, applications and philosophies. It is based on the belief that a focus on the present or now, with a cross-relationship to positive future strategy planning where relevant, helps the individual establish and progress coping abilities. the book aims to awaken and empower the reader to take personal control of his/her situations in life by experimenting with the variety of stances presented. Some will undoubtedly work better than others for each individual - with some effort, a personal strategy will evolve for each engaged reader. NOW WE'RE COPING encompasses health, family, work and personal issues, in the belief that there is often a holistic link merging the various causes and effects together - with a selected coping strategy often working best where all related aspects have been addressed. Many of the chapters are standalone, dealing with subject areas such as living in the now, sound in healing, communicating positively and coping with time constraints, which make the book equally appropriate for in-depth reading and referencing specific subject areas. The later chapters focus the reader, through a range of examples and exercises, onto evolving their own personal self-help strategies, either generally or to meet specific challenges.
Biografía del autor:
Chris Sangster became interested in spirituality and moved with his wife to Scotland and deepened his spiritual interests to specialise in sound in meditation and healing, providing multi-instrument sound baths in various locations. He lives in Liss in Hampshire.

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  • EditorialPolair Publishing
  • Año de publicación2013
  • ISBN 10 1905398301
  • ISBN 13 9781905398300
  • EncuadernaciónTapa blanda
  • Número de páginas224

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Chris Sangster
ISBN 10: 1905398301 ISBN 13: 9781905398300
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Chris Sangster
Publicado por Polair Publishing, London (2013)
ISBN 10: 1905398301 ISBN 13: 9781905398300
Nuevo Paperback Cantidad disponible: 1
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Descripción Paperback. Condición: new. Paperback. This book combines spiritually-based stances with real-life and business-based experiences, considering a wide range of techniques, applications and philosophies. It is based on the belief that a focus on the present or now, with a cross-relationship to positive future strategy planning where relevant, helps the individual establish and progress coping abilities.the book aims to awaken and empower the reader to take personal control of his/her situations in life by experimenting with the variety of stances presented. Some will undoubtedly work better than others for each individual - with some effort, a personal strategy will evolve for each engaged reader.NOW WE'RE COPING encompasses health, family, work and personal issues, in the belief that there is often a holistic link merging the various causes and effects together - with a selected coping strategy often working best where all related aspects have been addressed. Many of the chapters are standalone, dealing with subject areas such as living in the now, sound in healing, communicating positively and coping with time constraints, which make the book equally appropriate for in-depth reading and referencing specific subject areas.The later chapters focus the reader, through a range of examples and exercises, onto evolving their own personal self-help strategies, either generally or to meet specific challenges. This title combines spiritually-based stances with real-life and business-based experiences, considering a wide range of techniques, applications and philosophies. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781905398300

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