"Sinopsis" puede pertenecer a otra edición de este libro.
Tai Chi is a Chinese system of soft and gentle exercise characterized by co-ordinated and rhythmic movements designed to promote general fitness and well-being. This guide explains how Tai Chi developed; the different types of Tai Chi; the postures and movements; and the benefits of Tai Chi.
The history of Tai Chi; the postures and movements of Tai Chi; push hands and combat; Tai Chi weapons; Tai Chi and allied martial arts; Chi Kung; Tai Chi and I-Ching, Yin-Yang theory, five elements; Tai Chi poetry; herbal remedies and food; Tai Chi and breathing; Tai Chi today.
"Sobre este título" puede pertenecer a otra edición de este libro.
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A Estados Unidos de America
Descripción Paperback. Condición: New. Nº de ref. del artículo: Abebooks506764