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Healthy Eating for the Menopause: Britain's Leading Nutritional Therapist and a Food Writer Create 100 Really, Really Delicious Recipes in Association with Women's Health (Healthy Eating Series) - Tapa blanda
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Reseña del editor:
Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.
Biografía del autor:
Marilyn Glenville obtained her doctorate from Cambridge University and is a Fellow of the Royal Society of Medicine and a member of the Nutrition Society and was formerly an observer on the Food Standards Agency s Expert Group. She is the best-selling author of Natural Alternatives to HRT and Fat Around the Middle. Lewis Esson is the author of Cowboys and Cookouts and co-author of The Gate Vegetarian Cookbook. He has worked as a food writer, editor and project manager on many award-winning projects.
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- EditorialKyle Cathie
- Año de publicación2009
- ISBN 10 1856268845
- ISBN 13 9781856268844
- EncuadernaciónTapa blanda
- Número de páginas160
- Valoración
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Healthy Eating for the Menopause
Publicado por
Octopus Publishing Group, United Kingdom, London
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Descripción Paperback. Condición: Very Good. Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002606134
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Healthy Eating for the Menopause
Publicado por
Kyle Cathie 02/07/2009
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Descripción Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781856268844
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Healthy Eating for the Menopause
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Kyle Cathie
(2009)
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ISBN 13: 9781856268844
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Descripción Condición: Good. Most items will be dispatched the same or the next working day. A few small marks or stains to the page edges/pages . Minor shelf wear. Nº de ref. del artículo: wbb0021937407
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Healthy Eating for the Menopause: Britain's Leading Nutritional Therapist and a Food Writer Create 100 Really, Really Delicious Recipes in Association with Women's Health (Healthy Eating Series)
Publicado por
Kyle Cathie
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
Antiguo o usado
Tapa blanda
Cantidad disponible: 1
Librería:
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Descripción Condición: Very Good. 1715979652. 5/17/2024 9:00:52 PM. Nº de ref. del artículo: U9781856268844
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Healthy Eating for the Menopause
Publicado por
Kyle Cathie
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Descripción Paperback. Condición: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0003730011
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Healthy Eating for the Menopause
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Kyle Cathie 02/07/2009
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Descripción Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781856268844
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Descripción Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: mon0001556774
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ISBN 13: 9781856268844
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Descripción Condición: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781856268844. Nº de ref. del artículo: 8729019
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Healthy Eating for the Menopause
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Kyle Cathie
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Descripción Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781856268844. Nº de ref. del artículo: 9246271
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Healthy Eating for the Menopause
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(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Descripción Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 1002415
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