Fuck It: The Ultimate Spiritual Way - Tapa blanda

Everyone can relate to F**K It. (Saturday Review The Times)

F**k it. I was practising the words. They rolled around my head. We need to say 'f**k it' when we're out of synch with the natural world, it helps us go with the flow. (Lucy Gillmore The Observer)

John combines Wayne Hemingway's style with Eddie Izzard's flights of surrealism. (The Guardian)

...my new spiritual guru.. (Kathy Brewis The Sunday Times Style Magazine)

Something making you unhappy? One man's F**k It therapy teaches us to let go. (Lisa Scott Metro)

Refreshing, funny and inspirational. Say F**k it and buy this book! (Ashley Lister Scarlet Magazine)

I believe Fuck It is a major contribution to the human race. (Barefoot Doctor)

The perfect book to help. (Clare Nasir Now Magazine)

A Western take on the Eastern idea of letting go... I've felt stress kicking in, and thought 'F**k It!'. There is real freedom in that. (The London Paper)

This year, dare to say F*** It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don't feel like a martyr and I had real fun. (Suzy Greaves Red Magazine)

Saying F**k It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say F**k It can transform your life. Saying F**k It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying F**k It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).This is the Fuck It way.