Daoyin Yangsheng Gong Shi Er Fa: 12 Movement Health Qigong for All Ages (Book & CD + DVD) (Chinese Health Qigong)

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9781848191952: Daoyin Yangsheng Gong Shi Er Fa: 12 Movement Health Qigong for All Ages (Book & CD + DVD) (Chinese Health Qigong)

The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers, and can be practised in both seated and standing positions.

The movements are graceful and easy to learn, and are based on the tenets of Chinese Medicine, working with the Zang Fu organs, the meridians, yin-yang, the Five Elements, and qi and blood. The book provides step-by-step, fully-illustrated instruction for both standing and seated practice, learning tips and health benefits for each movement, and also a brief account on the origins and characteristics of the exercises. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. Through integrating breathing exercises into Yangsheng, the 12 steps are effective for promoting good health, preserving life and cultivating the spirit, and they are suitable for all ages.

The book will be invaluable for people who wish to learn a simple yet powerful form, and for teachers looking for effective forms to teach groups, especially children, people with disabilities and older people.

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Book Description:

12-movement health qigong form which can be practised in both seated and standing positions

About the Author:

The Chinese Health Qigong Association is dedicated to the popularization of and research into Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to promote and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

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Chinese Health Qigong Association
Editorial: JESSICA KINGSLEY PUBLISHERS, United Kingdom (2014)
ISBN 10: 1848191952 ISBN 13: 9781848191952
Nuevos Cantidad: 10
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The Book Depository
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Descripción JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2014. Mixed media product. Estado de conservación: New. Language: English . Brand New Book. The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world s leading qigong teachers, and can be practised in both seated and standing positions. The movements are graceful and easy to learn, and are based on the tenets of Chinese Medicine, working with the Zang Fu organs, the meridians, yin-yang, the Five Elements, and qi and blood. The book provides step-by-step, fully-illustrated instruction for both standing and seated practice, learning tips and health benefits for each movement, and also a brief account on the origins and characteristics of the exercises. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. Through integrating breathing exercises into Yangsheng, the 12 steps are effective for promoting good health, preserving life and cultivating the spirit, and they are suitable for all ages. The book will be invaluable for people who wish to learn a simple yet powerful form, and for teachers looking for effective forms to teach groups, especially children, people with disabilities and older people. Nº de ref. de la librería AA79781848191952

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Chinese Health Qigong Association (cor), Chinese Health Qigong Association (cor)
ISBN 10: 1848191952 ISBN 13: 9781848191952
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Descripción Estado de conservación: New. Nº de ref. de la librería 20086437-n

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Chinese Health Qigong Association
Editorial: JESSICA KINGSLEY PUBLISHERS, United Kingdom (2014)
ISBN 10: 1848191952 ISBN 13: 9781848191952
Nuevos Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2014. Mixed media product. Estado de conservación: New. Language: English . Brand New Book. The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world s leading qigong teachers, and can be practised in both seated and standing positions.The movements are graceful and easy to learn, and are based on the tenets of Chinese Medicine, working with the Zang Fu organs, the meridians, yin-yang, the Five Elements, and qi and blood. The book provides step-by-step, fully-illustrated instruction for both standing and seated practice, learning tips and health benefits for each movement, and also a brief account on the origins and characteristics of the exercises. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. Through integrating breathing exercises into Yangsheng, the 12 steps are effective for promoting good health, preserving life and cultivating the spirit, and they are suitable for all ages.The book will be invaluable for people who wish to learn a simple yet powerful form, and for teachers looking for effective forms to teach groups, especially children, people with disabilities and older people. Nº de ref. de la librería AA79781848191952

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Editorial: Singing Dragon (2014)
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Descripción Singing Dragon, 2014. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 1848191952

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ISBN 10: 1848191952 ISBN 13: 9781848191952
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Descripción 2014. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9781848191952

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Descripción Singing Dragon 1/21/2014, 2014. Mixed Media Product. Estado de conservación: New. Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for All Ages. Media. Nº de ref. de la librería BBS-9781848191952

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Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848191952 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2122290549

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Editorial: Singing Dragon
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Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848191952 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-9781848191952

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Editorial: Singing Dragon
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Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848191952 Brand New! Not overstocks or remainder copy!. Nº de ref. de la librería OTF-S-9781848191952

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Descripción 2014. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería TB-9781848191952

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