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Reseña del editor:
Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally to fence. In High Performance Fencing: The Seventh Essential, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound practical advice and is based on tried-and-tested training principles that have repeatedly proved successful.
Biografía del autor:
Ed Rogers is on the board of Scottish Fencing and on the list of examiners for the British Academy of Fencing in Scotland. His first book Fencing - Essential Skills Training (Crowood) was placed on British Fencing's recommended reading list. He is a veteran Scottish international, retired architect and town planner, who now spends much of his time coaching and writing about fencing.
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- EditorialThe Crowood Press Ltd
- Año de publicación2015
- ISBN 10 1847979858
- ISBN 13 9781847979858
- EncuadernaciónTapa blanda
- Número de páginas160
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High Performance Fencing : The Seventh Essential
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(2015)
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ISBN 13: 9781847979858
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High Performance Fencing The Seventh Essential
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High Performance Fencing
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Descripción Paperback. Condición: new. Paperback. Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally. In this new book, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound advice and is based on tried-and-tested training principles that have repeatedly proved successful. . Explains the importance of an effective fitness and training programme . Presents a range of strength and conditioning exercises designed to improve the fencer's performance . Examines the correct nutritional approach to complement the physical demands of training and competition . Discusses the relationship between talent and hard work . Considers the importance of mental preparation . Explores the various factors required in becoming a High Performance Fencer AUTHOR: Ed Rogers is the current editor of The Sword, the magazine of British Fencing. He is former Director of Scottish Fencing, examiner for the British Academy of Fencing and veteran Scottish international. His first book 'Fencing - Essential Skills Training' (Crowood), was placed on British Fencing's recommended reading list. 148 colour photographs and diagrams Covers every aspect of the preparation required by a fencer competing at the highest level. The book provides practical advice and is based on tried-and-tested training principles that have repeatedly proved successful. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781847979858
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High Performance Fencing: The Seventh Essential
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High Performance Fencing: The Seventh Essential
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Covers every aspect of the preparation required by a fencer competing at the highest level. The book provides practical advice and is based on tried-and-tested training principles that have repeatedly proved successful. Nº de ref. del artículo: B9781847979858
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Descripción Paperback. Condición: Brand New. 160 pages. 9.25x6.50x0.50 inches. In Stock. Nº de ref. del artículo: __1847979858
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