Improve Your Eyesight Naturally: See Results Quickly - Tapa blanda

Leo`s approach is so encouraging. I spend time reading smaller and smaller print so that I can restore my reading vision back to how it used to be. I wear lesser and lesser strength reading glasses and now have +1s. I am sure I will be able to give up reading glasses very soon. I tell everyone I know about Leo s work and am determined to stop wearing reading glasses as proof of how wonderful his methods are. --Jean Kelly MA, MCIPD, Jean Kelly Consultancy Ltd

Long interested in investigating the seemingly far-fetched claims people have made that vision could be improved naturally, without glasses, I attended Leo's Angart`s course, in which he puts the principles in this book into action. To my amazement, by doing the exercises over the several days of the course, my wife and I both found we needed, on average, between our four eyes, about 3/4 of a diopter less prescription correction per eye. Both of us, who had been requiring increased prescriptions every couple of years, were now able to return the prescriptions of several years before (about a diopter less per eye) and spend more time wearing no glasses-all within a few days. As important, we learned that some of the factors the make it hard for many of us to see clearly, also put long-term pressure on the eyes, setting them up for more serious problems in old age. Thus, some of the exercises he describes here not only improve sight, but appear to protect our eyes over the course of our lives. --Norman Doidge, MD, author of The Brain That Changes Itself

I have never worn glasses and would have expected to in my mid 40s, before I met Leo. The book is a mine of practical, readily usable information. I find it useful to direct people to the Vision Training Plan in the book so they can see immediately that there are 3 or 4 actions specifically for their vision challenges. --Katrina Patterson, INLPTA Certified NLP Trainer (1996), Feldenkrais Teacher and Vision Coac

This book details strategies designed to improve your eyesight by literally exercising your ability to see. Leo's approach is very specific and targets each degree of vision problem. He explains how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Improve Your Eyesight Naturally includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvements. It is effective for: Near-sight - the inability to see at distance Astigmatism - uneven stress patterns in the cornea Presbyopia - the need for reading glasses Eye coordination - when the eyes point beyond or closer than the object of interest Ansiometropia - when the two eyes have different degrees of near-sight Amblyopia - also known as 'lazy eye', a condition where the brain switches off one eye Strabismus - when one eye diverges in or out. Previously published under ISBN 9783937553085.