Wheat-and Gluten-free Home Cooking: Delicious and Nutritious Recipes for the Whole Family

Welcome to a wheat-free world! In this book, author Lola Workman was determined to provide a wheat-free meal for all families. Lola has over 25 year's experience in catering for wheat-free diets and has run many courses for parents of wheat intolerant children. She has developed a great knowledge of the problems associated with providing correct food for those suffering from a coeliac condition. Recipes in this book give a great variety of nutritious meals, from a light snack to a full dinner party. There is no other book available with the amount of comprehensive information provided within these pages. In this book, Lola has provided over 100 of her favourite recipes to enjoy without any of the problems associated with wheat intolerance. Using her knowledge of cooking and nutrition, Lola has provided innovative, tasty and nutritious recipes according to the wheat- and gluten-free guidelines. She uses fresh ingredients with plenty of flavour and variety.

Lola Workman's background as a commercially trained cook was challenged when her daughter developed an intolerance to wheat in 1980. She started to develop a whole tasty meal for her family and found the change in cooking style and ingredient a very difficult situation to master, but master she did, and went on to develop many new innovative delicious recipes.