Descripci�n Condici�n: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N� de ref. del art�culo: OTF-S-9781803880808

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Tired of Anxiety: A Kidâ��s Guide to Befriending Difficult Thoughts & Feelings and Living Your Life Anyway by Coyne, Lisa, Cassidy, Sarah [Paperback ]

"Coyne, Lisa", "Cassidy, Sarah"

Publicado por Pavilion Publishing and Media Ltd (2022)

ISBN 10: 1803880805 ISBN 13: 9781803880808

Nuevo Soft Cover Cantidad disponible: 10

Librería:

booksXpress
(Bayonne, NJ, Estados Unidos de America)

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Descripci�n Soft Cover. Condici�n: new. N� de ref. del art�culo: 9781803880808

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Tired of Anxiety (Paperback)

Sarah Cassidy

Publicado por Pavilion Publishing and Media Ltd, Hove (2022)

ISBN 10: 1803880805 ISBN 13: 9781803880808

Nuevo Paperback Cantidad disponible: 1

Librería:

Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)

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Descripci�n Paperback. Condici�n: new. Paperback. Tired of Anxiety is a step-by step guide for children on how to do the things that matter to them despite anxiety. Based on principles of Acceptance and Commitment Therapy (ACT), the book uses evidence-based clinical techniques and describes them in accessible, child-friendly ways to ensure that families have a toolkit for working positively with anxiety over the long term. By acknowledging that difficult thoughts and feelings are a normal part of being human, rather than something we must try to stamp down or wish away, the authors normalise the everyday struggles of anxious young people so that children can learn to 'make friends' with their own anxiety and get on with the more important work of actually living and enjoying their lives. The text is presented in a visually appealing style, with frequent opportunities to engage with the material and a suite of supporting audio meditations. A step-by-step, visually engaging guide that draws on proven psychological science to give parents and other caregivers the means to make real, effective changes in the lives of young people who are experiencing long-term struggles with anxiety. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9781803880808

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