TRANSFORM YOUR BODY, MIND AND HEALTH WITH THE GUT MAKEOVER
Now The Gut Makeover Recipe Book makes this lifestyle easier than ever. There's no calorie counting, you won't go hungry and you'll find out how to fit the Gut Makeover around family life. Packed with easy, delicious and nourishing recipes, all of which have been carefully crafted by nutritional therapist Jeannette Hyde, this book will help you:
· Lose weight with a tried and tested 4-week plan
· Transform the look of your hair and skin
· Address any longstanding digestive problems including IBS and bloating
· Strengthen your immune system
· Get a good night's sleep
· Eat for a healthy mind and body with over fifty delicious recipes
The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
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Descripción Paperback. Condición: new. Paperback. 'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include: - Peruvian ceviche- Courgette Bolognese - Seabass with Salsa Verde- Pil Pil Prawns with green leaves . and many more.There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today! Be part of the health revolution with The Gut Makeover Recipe Book: over 100 carefully crafted, nutritious and gut-friendly recipes to make the Gut Makeover easier than ever Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781786481528
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781786481528
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Be part of the health revolution with The Gut Makeover Recipe Book: over 100 carefully crafted, nutritious and gut-friendly recipes to make the Gut Makeover easier than ever. Nº de ref. del artículo: B9781786481528
Descripción Paperback. Condición: Brand New. 224 pages. 7.76x5.08x0.55 inches. In Stock. Nº de ref. del artículo: __1786481529
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Descripción Condición: New. 2016. Paperback. Be part of the health revolution with The Gut Makeover Recipe Book: over 100 carefully crafted, nutritious and gut-friendly recipes to make the Gut Makeover easier than ever Num Pages: 224 pages. BIC Classification: WBH; WBT. Category: (G) General (US: Trade). Dimension: 143 x 198 x 18. Weight in Grams: 160. . . . . . Nº de ref. del artículo: V9781786481528