Heal Your Mind: Your Prescription for Wholeness Through Medicine, Affirmations and Intuition

 
9781781802557: Heal Your Mind: Your Prescription for Wholeness Through Medicine, Affirmations and Intuition

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when:

- You feel sad, angry, or panicked

- An addictive substance or behavior has hold of you

- You have trouble focusing, reading, or remembering

- A past trauma is clouding your mind in the present

- An emotional state is a clue to a physical ailment

- And more

And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being.

Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.

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Review:

Heal Your Mind is a much-needed guidebook to understanding the relationship between your mind and your health. It is a treasure chest of insights that merge wisdom and essential health information. And, it s a great read.

Caroline Myss, New York Times best-selling author of Anatomy of the Spirit and Defy Gravity

Holism, as detailed in this wonderful text, represents an empowering platform from which we can truly embrace the underpinnings of our motivations, emotions, and perceptions of the world around us. Heal Your Mind s expansive, far-reaching, and unrestrained perspective compassionately guides the reader with an actionable plan that will immediately help you reframe your sense of what it means to be at peace.

David Perlmutter, M.D., New York Times best-selling author of Grain Brain and Brain Maker

As a psychiatrist, I am thrilled when a book that can heal the mind becomes available. In their brilliant new work, Mona Lisa Schulz and Louise Hay blend their wisdom and expertise to offer profound healing advice for both mind and body. This book is truly a treasure, combining elements of modern brain chemistry and nutrition with intuitional insight and affirmations that can help to rewire and restore brain function. I highly recommend Heal Your Mind.

Brian L. Weiss, M.D., New York Times best-selling author of Many Lives, Many Masters

Heal Your Mind is a wonderful, integrative approach for anyone who wants to use the power of their spirit to better their brain.

Mike Dow, M.D., New York Times best-selling author of The Brain Fog Fix

Dr. Mona Lisa Schulz lays out a road map in a profoundly powerful and simple way on how to heal your mind, your body, and your soul. Anyone who takes the journey in reading this marvelous book and applies the practical tools will surely transform themselves and their life. Heal Your Mind is the manual for anyone who s on the path to wholeness. I hope you enjoy it as much as I did.

Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo

If they gave Nobel Prizes in spirit, mind, and body work, Dr. Mona Lisa Schulz would be awarded one. She is an expert in giving us the latest research, and part of her brilliance and credibility comes from her own traumas and life experience. This book is witty and easy to read and understand. I encourage you to allow Dr. Schulz to be your partner in your quest for healing and wholeness.

Naomi Judd, award-winning performer and New York Times best-selling author

Welcome to the All Is Well Clinic presented by Mona Lisa Schulz and

Louise Hay in their brilliant new book! Come inside and letHeal Your Mind

help you to heal your life.

Robert Holden, author of Life Loves You, co-authored with Louise Hay

"

"Heal Your Mind is a much-needed guidebook to understanding the relationship between your mind and your health. It is a treasure chest of insights that merge wisdom and essential health information. And, it's a great read."

-- Caroline Myss, New York Times best-selling author of Anatomy of the Spirit and Defy Gravity

"Holism, as detailed in this wonderful text, represents an empowering platform from which we can truly embrace the underpinnings of our motivations, emotions, and perceptions of the world around us. Heal Your Mind's expansive, far-reaching, and unrestrained perspective compassionately guides the reader with an actionable plan that will immediately help you reframe your sense of what it means to be at peace."

-- David Perlmutter, M.D., New York Times best-selling author of Grain Brain and Brain Maker

"As a psychiatrist, I am thrilled when a book that can heal the mind becomes available. In their brilliant new work, Mona Lisa Schulz and Louise Hay blend their wisdom and expertise to offer profound healing advice for both mind and body. This book is truly a treasure, combining elements of modern brain chemistry and nutrition with intuitional insight and affirmations that can help to rewire and restore brain function. I highly recommend Heal Your Mind."

-- Brian L. Weiss, M.D., New York Times best-selling author of Many Lives, Many Masters

"Heal Your Mind is a wonderful, integrative approach for anyone who wants to use the power of their spirit to better their brain."

-- Mike Dow, M.D., New York Times best-selling author of The Brain Fog Fix

"Dr. Mona Lisa Schulz lays out a road map in a profoundly powerful and simple way on how to heal your mind, your body, and your soul. Anyone who takes the journey in reading this marvelous book and applies the practical tools will surely transform themselves and their life. Heal Your Mind is the manual for anyone who's on the path to wholeness. I hope you enjoy it as much as I did."

-- Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo

"If they gave Nobel Prizes in spirit, mind, and body work, Dr. Mona Lisa Schulz would be awarded one. She is an expert in giving us the latest research, and part of her brilliance and credibility comes from her own traumas and life experience. This book is witty and easy to read and understand. I encourage you to allow Dr. Schulz to be your partner in your quest for healing and wholeness."

-- Naomi Judd, award-winning performer and New York Times best-selling author

"Welcome to the All Is Well Clinic presented by Mona Lisa Schulz and

Louise Hay in their brilliant new book! Come inside and let Heal Your Mind

help you to heal your life."

-- Robert Holden, author of Life Loves You, co-authored with Louise Hay

About the Author:

Louise L. Hay is a metaphysical lecturer and teacher, and the bestselling author of 27 books, including You Can Heal Your Life and Empowering Women. Her works have been translated into 25 different languages in 33 countries throughout the world. Since beginning her career as a Science of Mind minister in 1981, she has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise is the owner and founder of Hay House, Inc. Dr. Schulz believes that all of us were born with intuitive ability and the capacity to read energy fields, but that this innate ability gradually diminishes over time because it has been culturally feared and devalued instead of cultivated. One of the many joys in her life is teaching healthcare professionals and others how to acknowledge, trust, and develop their own intuitive skills.

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