The Banting Pocket Guide - Tapa blanda

Noakes, Tim

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12 calificaciones proporcionadas por Goodreads

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ISBN 10: 1776091558 ISBN 13: 9781776091553

Editorial: Penguin Books (South Africa), 2017

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Rese�a del editor:

In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Biograf�a del autor:

Prof. Tim Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 71 and is rated an A1 scientist by the National Research Foundation of South Africa. After coming across research which denounced current international dietary guidelines as fallacy and being left frustrated by a decline in his own health, Prof. Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high-fat, low-carb diet is the healthiest option for many. Bernadine Douglas is the founder of the Slender Slim 4 U Banting Clinics group. Bernadine offers clients support and advice online through social media and personal consultations and works from a doctor's practice in Cape Town, where she offers personal consultations and weight management for clients. She is a nutritional therapist specialising in diet and weight management, sports and exercise nutrition, and personal and child nutrition. Bridgette Allan started her professional career as a registered nurse and midwife. She is qualified in several alternative healing modalities and has included personal nutrition, child nutrition and nutritional therapy in her continued professional development. She runs an integrative wellness practice in which she uses a holistic approach to help her clients correct lifestyle diseases.

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EditorialPenguin Books (South Africa)
A�o de publicaci�n2017
ISBN 10 1776091558
ISBN 13 9781776091553
Encuadernaci�nTapa blanda
N�mero de p�ginas186
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Banting Pocket Guide, The Format: Paperback

Allan, Bridgette; Douglas, Bernadine; Tim, Noakes

Publicado por Casemate Publishing (2017)

ISBN 10: 1776091558 ISBN 13: 9781776091553

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The Banting Pocket Guide

Allan, Bridgette; Douglas, Bernadine; Tim, Noakes

Publicado por Penguin Random House South Africa (2017)

ISBN 10: 1776091558 ISBN 13: 9781776091553

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The Banting Pocket Guide (Paperback)

Tim Noakes

Publicado por Penguin Random House South Africa, Parklands (2017)

ISBN 10: 1776091558 ISBN 13: 9781776091553

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Descripci�n Paperback. Condici�n: new. Paperback. In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle! In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9781776091553

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The Banting Pocket Guide

Timothy Noakes, Bernadine Douglas

Publicado por Penguin Books 2017-05-25, Cape Town, South Africa (2017)

ISBN 10: 1776091558 ISBN 13: 9781776091553

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The banting pocket guide

Tim Noakes

Publicado por Penguin Books (SA) (Pty) Ltd (2017)

ISBN 10: 1776091558 ISBN 13: 9781776091553

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THE SAINT BOOKSTORE
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Descripci�n Paperback / softback. Condici�n: New. New copy - Usually dispatched within 4 working days. In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. N� de ref. del art�culo: B9781776091553

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The Banting Pocket Guide

Bernadine Douglas, Bridgette Allan, Tim Noakes

Publicado por The Penguin Group (SA) (Pty) Ltd (2017)

ISBN 10: 1776091558 ISBN 13: 9781776091553

Nuevo Paperback Cantidad disponible: 3

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Monster Bookshop
(Fleckney, Reino Unido)

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Descripci�n Paperback. Condici�n: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N� de ref. del art�culo: 9781776091553-GDR

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