Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential.Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children’s yoga teacher, Karen Gilmour, coupled with easy-to-read instructions. Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people. Activities and practice sequences include: ·Heart and Belly Breathing ·Feeling my Strength ·Grounding in the Present ·Managing Anxiety ·Relaxing and Restoring ·Engaging my Compassion ·Checking In with My Feelings
Jennifer Cohen Harper, founder of Little Flower Yoga, is a leading voice in the children’s yoga and mindfulness community. She is the author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance, and the co-editor of Best Practices for Yoga in Schools. Jenn provides therapeutic classes to children and families, and continuing education to mental health and education professionals. She is the board president of the Yoga Service Council, dedicated to making yoga accessible to all regardless of circumstance. Her work has been featured in prominent publications including The New York Times, The International Journal of Yoga Therapy, Publishers Weekly, and Yoga Journal, and endorsed by thought leaders including Daniel Siegel, Sharon Salzberg and Congressman Tim Ryan.
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Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Cards. Condición: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_405152757
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Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
paperback. Condición: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_411283862
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013201954
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Librería: Book Deals, Tucson, AZ, Estados Unidos de America
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Librería: Ergodebooks, Houston, TX, Estados Unidos de America
Softcover. Condición: Good. Crds. Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential.Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children's yoga teacher, Karen Gilmour, coupled with easy-to-read instructions.Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.Activities and practice sequences include:- Heart and Belly Breathing- Feeling my Strength- Grounding in the Present- Managing Anxiety- Relaxing and Restoring- Engaging my Compassion- Checking In with My Feelings. Nº de ref. del artículo: SONG1683730186
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Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
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Librería: GoldBooks, Denver, CO, Estados Unidos de America
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