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It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) (Latest Kate) - Tapa blanda
Reseña del editor
A Lesson in Self-Acceptance from Affirming AnimalsFrom the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn't mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as "The Latest Kate") urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it's like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan's creative journal meets us where we are-in the midst of the feelings that say we're not enough, we can't handle this life, we won't make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It's Your Weirdness That Makes You Wonderful, you will find: A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them Anxiety-reducing visual art and journaling prompts to better understand and process your mental health Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You're Weird will find further comfort and healing in Kate Allan's It's Your Weirdness That Makes You Wonderful.
Biografía del autor
Kate Allan is an illustrator and designer from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 100,000 people. Her work has been featured in The Huffington Post, The Mighty, Wear Your Voice Mag, Sparklife, and more.
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- EditorialMango Media
- Año de publicación2019
- ISBN 10 1642500860
- ISBN 13 9781642500868
- EncuadernaciónTapa blanda
- Número de páginas110
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It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Journal for mood disorders from the Latest Kate, For Fans of Feeling Good)
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Condición: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00072743718
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It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Journal for mood disorders from the Latest Kate, For Fans of Feeling Good)
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00073990312
Cantidad disponible: 1 disponibles
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Itâs Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) (TheLatestKate)
Publicado por
Mango (edition Illustrated), 2019
ISBN 10: 1642500860
ISBN 13: 9781642500868
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Its Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) (TheLatestKate)
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Its Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) (TheLatestKate)
Librería: Books-FYI, Inc., Cadiz, KY, Estados Unidos de America
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Its Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) (TheLatestKate)
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It's Your Weirdness That Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)
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