This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the time of our death and karma. Readers can learn simple methods to transform their minds and lives through an exploration of the real meaning of their human life, how to find the source of happiness, and the actual methods to solve our daily problems.
This new edition has been revised with Geshe Kelsang's updatedpresentation of the chapters "The Supreme Good Heart" and "Ultimate Truth", thereby making these profound topics increasingly accessible.
Geshe Kelsang Gyatso
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