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Reseña del editor
Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.
Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy',and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.
Biografía del autor
Ulrika Dezé, based in Paris, is the Franco-Swedish founder of YOGAMINI, a fun, educational program aimed at children, families, and professionals. She has an MA in education and has been a yoga teacher for more than ten years. Currently, she is working to introduce yoga and mindfulness into schools, museums, and hospitals settings. Dezé also trains teachers and healthcare professionals. Her aim is to help her students acquire the skills that will help them to meet challenges and to develop their physical, mental, and emotional strength. She explores different ways of incorporating music, arts, ecology, and foreign languages into yoga. Dezé is currently conducting her PhD research project in education at the University of Geneva. For more information, please visit www.yogaminiparis.com.
Illustrated by Simon Kroug.
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- EditorialBala Kids
- Año de publicación2019
- ISBN 10 1611804396
- ISBN 13 9781611804393
- EncuadernaciónTapa dura
- Número de páginas64
- IlustradorKroug Simon
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EUR 8,16
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Kroug, Simon Ilustrador. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00052701292
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Anytime Yoga : Fun and Easy Exercises for Concentration and Calm
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Shambhala Publications, Incorporated, 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
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Anytime Yoga : Fun and Easy Exercises for Concentration and Calm
Publicado por
Shambhala Publications, Incorporated, 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
Antiguo o usado
Tapa dura
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
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hardcover. Condición: Acceptable. Kroug, Simon Ilustrador. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Nº de ref. del artículo: mon0001208615
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
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Condición: LikeNew. Kroug, Simon Ilustrador. Never used! Light wear to corners/edges from shelving. Nº de ref. del artículo: 51WMES000KQ4_ns
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