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Descripción Paperback. Condición: new. Paperback. This colourful diary inspires journalers to apply happiness guru Karen Salmansohn's Instant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude.Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people- to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker. ""This colorful journal from happiness expert Karen Salmansohn is jam-packed with 365 happiness prompters including motivational quotes, scientific studies, and thought-provoking questions, amping up readers' ability to notice (and create!) moments of joy and gratitude in their lives, one day at a time"--Provided by publisher"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781607748243
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