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Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Losing It Forever - Tapa dura
Sinopsis
Book by Lassek MD William D Steven Gaulin
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Reseña del editor
The groundbreaking discovery that shows why women need fat to lose fat.
Why do women struggle so much with weight? Can women ever lose weight and keep it off?
In this research-driven and counterintuitive book, an anthropologist and a public health doctor team up to answer those questions. Blending anecdotal evidence with hard science, they explain how women's weight is controlled by evolution-but more important- they reveal how a change in diet three decades ago may be the reason women today are bigger than their grandmothers were.
Explaining why fat (both in our diet and in our body) is crucial to long-term health, the authors show not only why women tend (and need) to get heavier after having their first child, but also destroy cultural myths like "all fat is bad for you." Providing a plan that can help any woman achieve a natural, healthy weight- without dieting- Why Women Need Fat not only gives women the tools they need to shed weight, but also a better understanding of why those last five pounds seem impossible to lose.
Biografía del autor
William D. Lassek, MD, is a former assistant Surgeon General and currently assistant professor in the department of epidemiology at the Graduate School of Public Health at the University of Pittsburgh.
Steven J.C. Gaulin, PhD, is professor of anthropology at the University of California at Santa Barbara and the editor in chief of Evolution and Human Behavior. Visit whywomenneedfat.com.
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- EditorialHudson Street Press (an imprint of Penguin Group (USA) Inc)
- Año de publicación2011
- ISBN 10 1594630852
- ISBN 13 9781594630859
- EncuadernaciónTapa dura
- Número de edición1
- Número de páginas304
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Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Lo sing It Forever
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Hudson Street Press, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat : How Healthy Food Makes Us Gain Excess Weight and the Surprising Solution to Losing It Forever
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Penguin Publishing Group, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat : How Healthy Food Makes Us Gain Excess Weight and the Surprising Solution to Losing It Forever
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Penguin Publishing Group, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How Healthy Food Makes Us Gain Excess Weight and the Surprising Solution to Lo sing It Forever
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Hudson Street Press, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How Healthy Food Makes Us Gain Excess Weight and the Surprising Solution to Lo Sing It Forever
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ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How Healthy Food Makes Us Gain Excess Weight and the Surprising Solution to Lo Sing It Forever
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ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Lo sing It Forever
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Hudson Street Press, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Lo sing It Forever
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ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Lo sing It Forever
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Hudson Street Press, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
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Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Lo sing It Forever
Publicado por
Hudson Street Press, 2011
ISBN 10: 1594630852
ISBN 13: 9781594630859
Antiguo o usado
Tapa dura
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 1594630852-R
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