GROUNDING IN EXTERNAL REALITY - Tapa blanda

"Why Not Try Something Different?" You've tried dealing with the world, but if you still have an uneasy feeling that things aren't quite right, here is a different way. This book addresses External Reality, and a practical process for finding relief in your life. You will discover: - What External Reality Is. - Benefits of Grounding in External Reality. - What Containing Is and How to Contain. - How to Develop a Constructive Plan of Action/Response. - Other Tools to Help You along Your Way. Rob Walkinshaw and Ali Iliff are people just like you. They have been practicing and applying this process for several years. If they can do it, and find relief in the External Reality of life, SO CAN YOU!