Artículos relacionados a No Meat Athlete, Revised and Expanded: A Plant-Based...
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!] - Tapa blanda
![9781592338597: No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]](https://pictures.abebooks.com/isbn/9781592338597-es.jpg)
Reseña del editor:
No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.
Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle.
Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including:
No Meat Athlete is your road map to top-notch performance, the plant-based way!
Biografía del autor:
Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle.
Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including:
- Weight loss, which often leads to increased speed
- Easier digestion and faster recovery after workouts
- Improved energy levels to help not only athletic performance, but your daily life
- Reduced impact on the planet
No Meat Athlete is your road map to top-notch performance, the plant-based way!
Matthew Ruscigno, M.P.H., R.D., holds two degrees in nutrition and is past chair of the Vegetarian Nutrition Dietary Practice Group of the Academy of Nutrition and Dietetics. In addition to his public health work, Matthew has a private practice and works closely with vegan athletes. An athlete himself, he has raced "The World's Toughest Iron-Distance Triathlon" in Eidfjord, Norway, ultra-marathons, and 24-hour mountain bike races. He is a 3-time finisher of the Furnace Creek 508, a 500-mile non-stop bike race that National Geographic calls the 8th hardest race in the world. Matthew contributed to the bestseller Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes by Isa Chandra Moskowitz.
Brendan Brazier is the formulator and cofounder of Vega, bestselling author of the Thrive book series, and editor in chief of Alive magazine. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion. Brendan is regarded as one of the world’s leading authorities on plant-based performance nutrition and works with several NHL, NFL, MLB, UFC, and Olympic plant-based athletes. He lives in Asheville, North Carolina.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialFair Winds Press
- Año de publicación2018
- ISBN 10 1592338593
- ISBN 13 9781592338597
- EncuadernaciónTapa blanda
- Número de edición2
- Número de páginas272
- Valoración
Comprar nuevo
Ver este artículo![9781592338597: No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]](http://assets.prod.abebookscdn.com/cdn/shared/images/common/loading/collections-spinner.gif)
EUR 15,46
Gastos de envío:
EUR 3,73
A Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen de archivo
No Meat Athlete, revised and updated Format: Paperback
Publicado por
Hachette Book Group
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Brand New. Nº de ref. del artículo: 9781592338597
Comprar nuevo
EUR 15,46
Convertir moneda
Imagen del vendedor
No Meat Athlete : A Plant-Based Nutrition and Training Guide for Athletes at Any Level - Includes More Than 60 Recipes!
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Tapa blanda
Cantidad disponible: 5
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: 32733342-n
Comprar nuevo
EUR 16,75
Convertir moneda
Imagen del vendedor
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness LevelÂBeginner to Beyond [Includes More Than 60 Recipes!] by Frazier, Matt, Ruscigno, Matt [Paperback ]
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Soft Cover
Cantidad disponible: 10
Librería:
Valoración
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9781592338597
Comprar nuevo
EUR 19,74
Convertir moneda
Imagen de archivo
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!]
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Softcover
Cantidad disponible: 1
Librería:
Valoración
Descripción Softcover. Condición: New. 2. No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle.Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, US Olympian Kendrick James Farris, and surfer Tia Blanco. In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including: Weight loss, which often leads to increased speed Easier digestion and faster recovery after workouts Improved energy levels to help not only athletic performance, but your daily life Reduced impact on the planetIn this revised and updated edition, youll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries.No Meat Athlete is your road map to top-notch performance, the plant-based way!. Nº de ref. del artículo: DADAX1592338593
Comprar nuevo
EUR 20,22
Convertir moneda
Imagen de archivo
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!]
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9781592338597
Comprar nuevo
EUR 17,08
Convertir moneda
Imagen del vendedor
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level--Beginner to Beyond [includes More Than 60 R (Paperback or Softback)
Publicado por
Fair Winds Press (MA) 10/2/2018
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Paperback or Softback
Cantidad disponible: 5
Librería:
Valoración
Descripción Paperback or Softback. Condición: New. No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level--Beginner to Beyond [includes More Than 60 R 1.23. Book. Nº de ref. del artículo: BBS-9781592338597
Comprar nuevo
EUR 20,96
Convertir moneda
Imagen de archivo
No Meat Athlete, Revised and Expanded A PlantBased Nutrition and Training Guide for Every Fitness LevelBeginner to Beyond Includes More Than 60 Recipes
Publicado por
Quarto Publishing Group USA Inc
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
PAP
Cantidad disponible: 15
Librería:
Valoración
Descripción PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781592338597
Comprar nuevo
EUR 21,93
Convertir moneda
Imagen de archivo
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness LevelâBeginner to Beyond [Includes More Than 60 Recipes!]
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new1592338593
Comprar nuevo
EUR 19,62
Convertir moneda
Imagen de archivo
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level?Beginner to Beyond [Includes More Than 60 Recipes!]
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: ABLIING23Mar2811580086057
Comprar nuevo
EUR 20,22
Convertir moneda
Imagen de archivo
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level?Beginner to Beyond [Includes More Than 60 Recipes!]
Publicado por
Fair Winds Press
(2018)
ISBN 10: 1592338593
ISBN 13: 9781592338597
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: I-9781592338597
Comprar nuevo
EUR 24,06
Convertir moneda