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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond - Tapa blanda
Sinopsis
Book by Ashton MDObGyn Jennifer Christine Rojo
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Críticas
"Dr. Ashton helps women reclaim the most vibrant years of their lives by redefining women's health in the modern age." -- Dr. Mehmet Oz, host of The Dr. Oz Show
"Dr. Ashton helps women reclaim the most vibrant years of their lives by redefining women's health in the modern age."--Dr. Mehmet Oz, host of The Dr. Oz Show "Dr. Jennifer Ashton has provided a one-stop shop for all the tools we need to live the vibrant, healthy and sexy life we all want and deserve."
--Dr. Laura Berman, sex and relationship therapist, host of In the Bedroom
"If you want to look and feel your best after 40 (and who doesn't?), Your Body Beautiful is for you. Dr. Ashton offers groundbreaking tools that help you actually control the way you age. Follow these techniques, and this can be the healthiest, sexiest, most energized and beautiful stage of your entire life. This is the book all your girlfriends will be raving about--and for good reason."
--Kathy Smith, author of Kathy Smith's Lift Weights to Lose Weight "Dr. Ashton has done a terrific job of creating a 5-week program that any woman or mom can follow. The insight into our lives and the tools she provides will make an immediate and long-lasting change in anyone's life! I highly recommend it."--Dara Torres, 12-time Olympic medalist, motivational speaker, and mom "Combination pep talk and warning, Ashton's message that women can and should take control of their own future health in these critical decades is backed up by current research and up-to-the-minute disease-prevention info."
--Publishers Weekly "The author's positive attitude, generally practical health recommendations and sassy style combine to lend her professional advice wide appeal."
--Kirkus Reviews
Reseña del editor
The Early Show CBS News medical correspondent and author of The Body Scoop for Girls shares counsel for women on how to maximize health and vitality throughout midlife, citing up-to-the-minute scientific research to provide recommendations for diet, exercise and enabling healthy habits.
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- EditorialAvery
- Año de publicación2012
- ISBN 10 1583335102
- ISBN 13 9781583335109
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas304
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Librería: KuleliBooks, Phoenix, AZ, Estados Unidos de America
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Condición: Good. The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return. Nº de ref. del artículo: 521X7W000ZG2
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00073510677
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
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Penguin Publishing Group, 2012
ISBN 10: 1583335102
ISBN 13: 9781583335109
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1583335102I3N00
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Publicado por
Penguin Publishing Group, 2012
ISBN 10: 1583335102
ISBN 13: 9781583335109
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1583335102I3N00
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Librería: Blue Vase Books, Interlochen, MI, Estados Unidos de America
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Condición: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Nº de ref. del artículo: 31UMYP003KZL_ns
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Your Body Beautiful : Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Publicado por
Penguin Publishing Group, 2012
ISBN 10: 1583335102
ISBN 13: 9781583335109
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Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 1479713-6
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Your Body Beautiful : Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Publicado por
Penguin Publishing Group, 2012
ISBN 10: 1583335102
ISBN 13: 9781583335109
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 1479712-75
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Your Body Beautiful : Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Publicado por
Penguin Publishing Group, 2012
ISBN 10: 1583335102
ISBN 13: 9781583335109
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 46708393-6
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
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Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 14-1583335102-G
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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
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Condición: Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, torn on front page,highlighting, notes, and worn corners. Nº de ref. del artículo: 4JQO8Z005GJX
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