"Sinopsis" puede pertenecer a otra edición de este libro.
8 Minutes in the MORNING® for Real Shapes Real Sizes
"Jorge Cruise is the new weight-loss wizard for busy people! His plan will help you shed 2 pounds each week, eliminate emotional eating, and burn the fat in just 8 minutes. I highly recommend him!" --Mark Victor Hansen
Cocreator, #1 New York Times best-selling series Chicken Soup for the Soul® and Coauthor, The One Minute Millionaire
"8 Minutes in the Morning for Real Shapes, Real Sizes is an absolute must-read for anyone seeking to be healthier, happier, and more fit." --First for Women magazine
Get the power to lose 30 pounds or more in just 8 minutes a day!
Best-selling weight-loss expert Jorge Cruise is back with an even simpler way to lose weight and keep it off--in just 8 minutes a day. He's discovered the key that unlocks your deepest motivation to take off the pounds and reach your natural, healthy body weight.
What's Jorge's secret to losing 30 pounds or more? Based on the latest science and feedback from thousands of his online clients, Jorge's new-and-improved program requires no calorie counting, no sweating, and no deprivation dieting. Before learning his easiest ever fat-burning, muscle-building 8-Minute Cruise Moves™, you'll discover how to overcome your emotional over-eating. You'll stop sabotaging yourself and start shedding up to 2 pounds each week.
Best of all, Jorge's tailored this new program for people just like you--people with more than 30 pounds to lose. This book is for real people who eat real food portions, who lead busy lives, and who want to lose a realistic amount of weight.
So get ready to get healthy and feel great about yourself in just 8 minutes a day!
You'll love it!
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"I now have a new life."
Karen Kraeszig (lost 70 pounds!)
"I can tire my kids out, instead of getting tired out."
Sean Halpin (lost 73 pounds!)
"Sobre este título" puede pertenecer a otra edición de este libro.
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