The Little Book of Healthy Sex - Tapa blanda

This book explores the connections between a healthy lifestyle and a healthy sex life. It covers the health benefits of sex; links between stress reduction, exercise, nutrition, a good night's sleep, and sexual function; importance of having a healthy body image, how to tell if you're in a healthy vs. an unhealthy sexual relationship, how a healthy line of communication can help you and your partner cope with sexual issues, and much more.

Linda Picone is a successful freelance writer and the author of the acclaimed The Daily Book of Positive Quotations.