A Woman's Book of Life: The Biology, Psychology, and Spirituality of the Feminine Life Cycle - Tapa blanda

A Woman's Book of Life teaches women how to align with the physical changes that occur at every stage of life in order to maximize health and well-being. In the growth of early childhood, hormonal ups and downs, the possibility of childbearing, and growing older are powerful keys to unlocking a woman's potential. Those notorious temperature changes in menopause are not hot flashes, they're power surges, and A Woman's Book of Life traces the compelling biopsychospiritual reality of the move into authentic power at midlife. This is a book for any woman, of any generation. It allows the reader to look back and see the forgotten gifts of childhood, or to look ahead in celebration of what's to come. Whatever her age, no woman will be able to come away from this book without a greater appreciation for who women are, in their bodies, their emotions, their souls. Borysenko offers a rare chance to understand the gifts of being female and to celebrate the power of the feminine life cycle.

Biologist and psychologist Joan Borysenko helped chart new territory in mind/body medicine at Harvard Medical School--and created a new map of that territory in one of the first bestsellers in the field. Now the author of Minding the Body, Mending the Mind reveals the interconnected loop of mind, body, and spirit in women. This pioneering book will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.