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"...anyone reading this book and working the exercises will certainly develop the skills with which they can really control their anger and live happier lives. A job well done that helps people cope with the frustrations of day to day life." --Dr. Ronald T. Potter-Efron, Ph.D., author, Letting Go of Anger, Angry All the Time, and Working Anger The Anger Control Workbook "...carefully and clearly shows how feelings of anger rip up people's guts, destroy their relationships, and have many other disadvantages...Indicates how readers can constructively work--and keep working--to minimize anger and rage...Includes many exceptionally useful and practical self-help techniques and exercises. A fine workbook!" --Albert Ellis, Ph.D., President, Albert Ellis Instistute, New York, and author, A Guide to Rational Living "In The Anger Control Workbook, the reader learns by showing and telling...by rehearsing, trying out, and modifying. Delightfully, it addresses issues sometimes overlooked in self-help material...why anger is hard to give up and reasons why change may be difficult. McKay and Rogers provide a clear, concise, highly readable and user-friendly book on personal anger reduction. A good book to become a scuffed-up friend in the continued efforts at anger reduction." --Jerry Deffenbacher, Ph.D., Anger Researcher, professor, Dept. of Psychology, Colorado State University, Fort Collins
Reseña del editor
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
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- EditorialNew Harbinger
- Año de publicación2002
- ISBN 10 1572242205
- ISBN 13 9781572242203
- EncuadernaciónTapa blanda
- Número de páginas160
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The Anger Control Workbook Sim
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00074863764
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The Anger Control Workbook Sim
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00067656866
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The Anger Control Workbook
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger (A New Harbinger Self-Help Workbook)
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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paperback. Condición: Acceptable. This item is in overall acceptable condition. Covers are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Nº de ref. del artículo: 466OE3001IOZ
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The Anger Control Workbook (A New Harbinger Self-Help Workbook)
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New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger (A New Harbinger Self-Help Workbook)
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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paperback
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paperback. Condición: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Nº de ref. del artículo: 4WILKM00KCHG
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The Anger Control Workbook : Simple, Innovative Techniques for Managing Anger
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New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
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The Anger Control Workbook : Simple, Innovative Techniques for Managing Anger
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Antiguo o usado
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Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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The Anger Control Workbook : Simple, Innovative Techniques for Managing Anger
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. 1st Edition. Used book that is in almost brand-new condition. Nº de ref. del artículo: 9224883-75
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Imagen de archivo
The Anger Control Workbook : Simple, Innovative Techniques for Managing Anger
Publicado por
New Harbinger Publications, 2000
ISBN 10: 1572242205
ISBN 13: 9781572242203
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 3976963-75
Cantidad disponible: 1 disponibles