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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come - Tapa dura
Sinopsis
Book by James Warson Ami Hendrickson
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Reseña del editor
Explaining the impact of horseback riding on the human back in easy-to-understand terms, this guide illustrates how various movements in the saddle affect a rider's back and outlines straightforward steps that can be taken immediately to help keep riders ready to saddle up. Too many riders suffer from back injury, stress, or strain and consequently experience pain when in the saddle or are unable to ride at all. This indispensable guide has step-by-step exercises for strengthening the body for riding, guidance on horse selection and tack selection, and tips on which horse sports are appropriate for riders with various back problems. Traditional and alternative treatments for back pain are also discussed, as are the special considerations of pregnant and elderly riders.
Biografía del autor
James Warson, MD, founder of the Front Range Brain and Spine Surgery center, specializes in equine-related spinal injuries and has presented his findings to the American Association of Neurological Surgeons and the Neurosurgical Society of America. He is a frequent contributor to Discovery.com. He lives in Kamuela, Hawaii. Ami Hendrickson is an author and screenwriter who specializes in teaching workshops on writing and communication skills. She is the coauthor of Clinton Anderson's Downunder Horsemanship, Equitation, Geoff Teall on Riding Hunters, and Jumpers. She lives in Coloma, Michigan.
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- EditorialTrafalgar Square
- Año de publicación2007
- ISBN 10 1570763712
- ISBN 13 9781570763717
- EncuadernaciónTapa dura
- Número de edición1
- Número de páginas184
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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Tapa dura
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Publicado por
Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Publicado por
Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
Antiguo o usado
Paperback
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Publicado por
Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
Antiguo o usado
Paperback
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.8. Nº de ref. del artículo: G1570763712I3N00
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The Riders Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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ISBN 10: 1570763712
ISBN 13: 9781570763717
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
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Trafalgar Square Books, 2007
ISBN 10: 1570763712
ISBN 13: 9781570763717
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