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Descripción Condición: New. Nº de ref. del artículo: 38538789-n
Descripción Paperback. Condición: new. Paperback. 'A must-read' MARK MANSONExactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG'Does exactly as it promises. Amazing' CHRIS EVANS'A guide to staying focused in an age of constant distraction' GUARDIAN'Eyal argues with impeccable logic' THE TIMES'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES'Now there's a way we can regain our ability to focus' RED___________________________We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through.Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. With groundbreaking research and exclusive interviews, Nir Eyal, author of the bestselling Hooked, lays bare the processes of distractions and how we can finally get them under control to give people the ultimate superpower of the 21st century: being indistractable. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781526610201
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781526610201
Descripción Paperback. Condición: Brand New. 01 edition. 336 pages. 8.03x4.96x0.94 inches. In Stock. Nº de ref. del artículo: __1526610205
Descripción Softcover. Condición: New. You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. <br /><br />What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"? <br /><br />International best-selling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. <br /><br />In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. <br /><br />Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. <br /><br />Inside, Eyal overturns conventional wisdom and reveals: <br /><br /><br />Why distraction at work is a symptom of a dysfunctional company culture - and how to fix it <br />What really drives human behavior and why "time management is pain management" <br />Why your relationships (and your sex life) depend on you becoming indistractable <br />How to raise indistractable children in an increasingly distracting world <br />Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention - helping you live the life you really want. Nº de ref. del artículo: DADAX1526610205
Descripción Paperback. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new1526610205
Descripción Condición: New. In. Nº de ref. del artículo: ria9781526610201_new
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9781526610201
Descripción Condición: New. 2020. 01st Edition. Paperback. . . . . . Nº de ref. del artículo: V9781526610201
Descripción Paperback. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_1526610205