Gratitude Journal Butterfly - An Inspirational Notebook For Her: Volume 1 (Gratitude Journal - Grunge Serie) - Tapa blanda

This is the ORIGINAL Gratitude Journal Butterfly. It is now available in 6 new vibrant colours!

** Beautiful 108 pages journal with a soft velvet feel matt cover, 6 x 9" size. Perfect gift idea for friends and loved ones for Christmas and special occasions. **

Discover the power of daily gratitude and bring more joy and happiness into your life. Then watch your life transform and allow miracles to happen...

The aim of this journal is to help you practice daily gratitude, be happier and to inspire you to grow and transform as a result in a way that lifts you up.

It acts as a little book of inspiration that can capture your thoughts and feelings so you don't forget them each day, and get inspired from them another day.

Aim for three to five things you are grateful for at the end of each day. If you are starting practicing gratitude and find it a bit difficult, think of the easiest things like being grateful for the sun, the birds, the air you breathe, the house you live in, the food you eat, your friends, your family, a smile, a kind word, being able to love, feel, see, hear, smell, taste... Once you get used to appreciate the simple things in life, it will become easier and more natural to you.

Asking yourself these questions may help you:

• What inspired me today?
• What made me think today?
• What made my heart sing today?
• What made me feel proud today?
• How many people smiled at me today?

You can also write down your special moment of the day, describing how it made you feel. Nowadays we tend to think too much and forget to feel. This is so important, it will make a big difference, so please do your best to do it. If you need a bit of help, put your hand on your heart, close your eyes and ask yourself "how did I feel?"

Remember what you give out to others with abundance, also give back to yourself. Live, love, appreciate... Then watch your life transform and allow miracles to happen...

This inspirational journal will help you:

• Practice daily gratitude
• Be more positive and happier
• Become more aware of the positive changes in your life
• Appreciate the simple wonders of life
• Appreciate people around you even more
• To attract and manifest what you truly want

Perfect gift for your girlfriend, wife, mum, grandmother, sister, aunt, best friend... And for yourself too. Keep it by your bedside or in your handbag (size 6x9'').

Ideal for people wanting to start practising gratitude as well as the more experienced ones.

Hope you enjoy it and find it useful!

** French version available! Search for "Journal de Gratitude Papillon" on Amazon **

** NEW ** 'Love Journal' now available on Amazon

Chrystel Melhuish is the Founder and Director of Plum Design & Publishing Ltd which provides branding, design and book publishing services. She is a French native, born and raised near Grenoble in the French Alps. She has been living in Berkshire, England (UK) for over 15 years, country which she fell in love with.

She is passionate about travel, and an ongoing student of personal development as she is a firm believer that “if you are not growing, you are dying.” She qualified as an NLP Master and Hypnosis Practitioner in 2009 and as a Reiki Master Practitioner in 2014.

She is a Visual Communications Expert with skills and interests in graphic design, branding, internet marketing, wealth creation, spirituality and holistic therapies.

Her passions and interests have inspired her to create this first gratitude journal after discovering herself the benefits of practicing gratitude daily and wanted to share it with others. She is planning to bring out new series for different demographics and in different languages.