The Post-menopausal Woman: Leading a healthy life Living longer.: Volume 2 (Menopause) - Tapa blanda

Without any doubt, going through post-menopause can cause mix feelings to many women. Some women might still experience symptoms similar to those of menopause and the menopause transition. During this phase women are at greater risk of developing heart disease, osteoporosis, high blood pressure and stroke and cancer. This book is designed to provide you with some basic information about post- menopause, managing symptoms, understanding the risks and treatment alternatives, in order to lead a healthy life and living longer. This book includes the following: · Information about what is post- menopause · The post-menopause symptoms · The disease risks · Management, including diet and exercise and reducing stress · Treatment · Enjoying life