My Weight Loss Journal - Tapa blanda

f you want to lose weight and have tried many times, this book is for you. If you want to lose weight for a special occasion, this book is for you. Keeping motivated can be hard. This book gives you space to record your weight and inch loss, to write down what you have eaten and how you feel so you can keep going till you get to your ideal weight. This book is not another diet book, it is a book to help you monitor your progress and keep you on track.