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How to Stretch for Martial Arts and Fitness:: Your Ultimate Flexibility and Warm Up Guide! - Tapa blanda
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Unlock the potential in your body with "How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide!"
A simple and insightful guide for beginners and experts alike - Grab Your Copy Now!
From Best Selling Martial Arts Author Phil Pierce, you can discover improved flexibility, reduced injury and Stronger, Faster and more powerful techniques in this easy-to-use guide!
Developed with input from Top Martial Artists and Fitness experts, this illustrated guide reveals the secrets of real Flexibility. (and the mistakes you may already be making!)
All designed to give you straight-forward, practical tips and techniques for improving your training, fitness or daily life!
Discover the Power of Flexibility!
Grab Your Copy Now!
Unlock the potential in your body with "How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide!"
A simple and insightful guide for beginners and experts alike - Grab Your Copy Now!
- Discover the shocking research changing everything we know about stretching...
- Revealed: The killer mistake and which stretches are actually reducing your power...!
- Specific Stretches for each body part
- Illustrated Techniques
- How to Push your limits and stay safe
- Is Heat or Cold more effective to treat injury?
- Fool-proof warm ups that are better than 90% of exercises
- and much more!
From Best Selling Martial Arts Author Phil Pierce, you can discover improved flexibility, reduced injury and Stronger, Faster and more powerful techniques in this easy-to-use guide!
Developed with input from Top Martial Artists and Fitness experts, this illustrated guide reveals the secrets of real Flexibility. (and the mistakes you may already be making!)
All designed to give you straight-forward, practical tips and techniques for improving your training, fitness or daily life!
Discover the Power of Flexibility!
Grab Your Copy Now!
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- EditorialCreateSpace Independent Publishing Platform
- Año de publicación2013
- ISBN 10 1489537503
- ISBN 13 9781489537508
- EncuadernaciónTapa blanda
- Número de páginas126
- Valoración
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How to Stretch for Martial Arts and Fitness:: Your Ultimate Flexibility and Warm Up Guide!
Publicado por
CreateSpace Independent Publishi
(2013)
ISBN 10: 1489537503
ISBN 13: 9781489537508
Antiguo o usado
paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_382173612
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Imagen de archivo
How to Stretch for Martial Arts and Fitness:: Your Ultimate Flexibility and Warm Up Guide!
Publicado por
CreateSpace Independent Publishing Platform
(2013)
ISBN 10: 1489537503
ISBN 13: 9781489537508
Antiguo o usado
Paperback
Cantidad disponible: 2
Librería:
Valoración
Descripción Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006503588
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EUR 2,96
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