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DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more! It's your health, it's your life, it's your decision.
Biografía del autor:
"Dr. Phil" (Phillip C. McGraw, Ph.D.) is the host of America's number-one daytime talk show and is perhaps the most well-known expert in the field of psychology and human functioning in the world today. In his 16th year on television and his 11th year of the Dr. Phil show, he has devoted his international platform to delivering common sense information to individuals and families seeking to improve their lives. Passionately pursuing such topics as family functioning, domestic violence, anti-bullying, addiction and the myths of mental illness, he works tirelessly both on and off the air. Dr. Phil has carried his message from the senate chambers of Washington, D.C. to the suburbs and inner cities across America. He and Robin, his wife of 38 years and counting, along with their "wonder dog," Maggie, reside in Southern California, as do his two sons, Jordan and Jay, along with daughter-in-law, Erica, and two grandchildren, Avery Elizabeth and London Phillip.
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- EditorialThreshold Editions
- Año de publicación2013
- ISBN 10 147675764X
- ISBN 13 9781476757643
- EncuadernaciónTapa blanda
- Número de páginas464
- Valoración
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Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
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(2013)
ISBN 10: 147675764X
ISBN 13: 9781476757643
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom by McGraw, Dr. Phil [Paperback ]
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The Ultimate Weight Solution Format: Paperback
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (Paperback or Softback)
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Descripción Paperback or Softback. Condición: New. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom 0.7. Book. Nº de ref. del artículo: BBS-9781476757643
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The Ultimate Weight Solution (Paperback)
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Descripción Paperback. Condición: new. Paperback. Free yourself from diets that don't work and discover The Ultimate Weight Solution.You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solutionThe Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your food habits and emotional eating traps. This guide will help you discover strategies for reframing food and provides a daily food plan with sample menus. It's your health, it's your life, it's your decision. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781476757643
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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Descripción Paperback. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_147675764X
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