Gastos de envío:
EUR 5,72
De Reino Unido a Estados Unidos de America
Gastos de envío:
EUR 3,13
A Estados Unidos de America
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR011823470
Cantidad disponible: 10 disponibles
Librería: PlumCircle, West Mifflin, PA, Estados Unidos de America
paperback. Condición: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Nº de ref. del artículo: mon0001266316
Cantidad disponible: 2 disponibles
Librería: Bookoutlet1, Easley, SC, Estados Unidos de America
Condición: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear. Nº de ref. del artículo: 39BRDE001OAW_ns
Cantidad disponible: Más de 20 disponibles
Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
Paperback. Condición: new. New. Nº de ref. del artículo: Wizard1472145372
Cantidad disponible: 1 disponibles
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: New. Book is in NEW condition. 1.28. Nº de ref. del artículo: 1472145372-2-1
Cantidad disponible: 1 disponibles
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Paperback. Condición: new. Paperback. Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.Melanie Fennell's acclaimed and bestselling self-help guide Overcoming Low Self-esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last, this benchmark work is available as a large format, practical manual, complete with worksheets, diaries and exercises.The Overcoming Low Self-esteem Handbook will help you to understand your low self-esteem and break out of the vicious circle of self-destructive thinking, distress and unhelpful behaviour. Using practical techniques from cognitive behavioural therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will: Find out how low self-esteem develops and what keeps it going Question your negative thoughts and the attitudes that underlie them Identify your strengths and good qualities, allow yourself to enjoy life to the full, and discover a more balanced, kindly view of yourself Trace your progress, monitor your behaviour and record step-by-step improvementsIdeal for working through on your own or with guided assistance, this is a complete step-by-step treatment guide.Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series Editor: Emeritus Professor Peter Cooper Boost your confidence and change your life for the better Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781472145376
Cantidad disponible: 1 disponibles
Librería: WYEMART LIMITED, HEREFORD, Reino Unido
paperback. Condición: Good. Nº de ref. del artículo: mon0000349813
Cantidad disponible: 2 disponibles
Librería: Big Bill's Books, Wimberley, TX, Estados Unidos de America
Paperback. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new1472145372
Cantidad disponible: 1 disponibles
Librería: GoldenDragon, Houston, TX, Estados Unidos de America
Paperback. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon1472145372
Cantidad disponible: 1 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9781472145376
Cantidad disponible: 3 disponibles