Can I Eat That?: A nutritional guide through the dietary maze for type 2 diabetics - Tapa blanda

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Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

Contraportada

If you've been diagnosed with type-2 diabetes and are constantly having to ask yourself, 'Can I Eat That?', then this is the book for you.

If you, or someone you know, has recently been diagnosed with type-2 diabetes, you have probably felt confronted with bewildering dietary restrictions and conflicting guidance. This book gives you the clear answers you need.

Author Jenefer Roberts was unable to find clear, accessible and consistent advice on what foods she could cook for her diabetic husband, so she began to research the subject herself. As a result, Roberts learned to help her husband manage his condition through his diet. She wrote Can I Eat That? to help others facing the same problem.

The book is written in a down-to-earth style and explains clearly the nutritional factors behind the disease, and behind foods that are tolerated. It is filled with advice on how to choose and cook beneficial, tasty food for those with type-2 diabetes and contains over 100 varied recipes for suitable, healthy, nutritious and - above all - delicious meals.