The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

"A compassionate discussion of the joys of parenthood and the 'gritty' nature of love." ---Kirkus

"While parenting books abound, few focus on the mother's well-being, so Meeker's book will be welcomed." ---Booklist

Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits. Using inspirational stories and specific action plans, Dr. Meeker shows mothers how to live more simply, spend time in solitude, understand their value as mothers, embrace healthy friendships, confront their fears, seek hope, find their spiritual center, reconcile their relationships with money, and learn to live boldly and deliberately.