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Beat Your Irritable Bowel Syndrome: Seven simple steps to regain your life from IBS (Teach Yourself) - Tapa blanda
Reseña del editor
If you suffer from, or think you might be suffering from, IBS, this book will give you the solutions you need to regain your life. Not only does it explain all the worthwhile therapies, it helps you to identify which one will work for you. By showing you how to work with your doctor, and what the first steps are to beating this distressing condition, it will work through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have exactly the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: * Exercise * Relaxation and hypnotherapy * Understanding the importance of balance in the gut
Biografía del autor
Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he`s not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialTeach Yourself
- Año de publicación2014
- ISBN 10 1444198009
- ISBN 13 9781444198003
- EncuadernaciónTapa blanda
- Número de páginas256
EUR 0,90
Gastos de envío:
EUR 5,72
De Reino Unido a Estados Unidos de America
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Beat Your Irritable Bowel Syndrome: Seven simple steps to regain your life from IBS (Teach Yourself)
Publicado por
John Murray Press, United Kingdom, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. If you suffer from, or think you might be suffering from, IBS, this book will give you the solutions you need to regain your life. Not only does it explain all the worthwhile therapies, it helps you to identify which one will work for you. By showing you how to work with your doctor, and what the first steps are to beating this distressing condition, it will work through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have exactly the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: * Exercise * Relaxation and hypnotherapy * Understanding the importance of balance in the gut. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006382971
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Remainder mark. Cover has minor dirtiness. Nº de ref. del artículo: mon0003338326
Cantidad disponible: 3 disponibles
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Tapa blanda
Librería: Bookoutlet1, Easley, SC, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear. Nº de ref. del artículo: 39BAPP0035UL
Cantidad disponible: 3 disponibles
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Beat Your Irritable Bowel Syndrome in 7 Simple Steps
Publicado por
Hodder & Stoughton, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP93681641
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Beat Your Irritable Bowel Syndrome in 7 Simple Steps
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.45. Nº de ref. del artículo: G1444198009I4N00
Cantidad disponible: 1 disponibles
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Tapa blanda
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 5-1444198009-G
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Beat Your Irritable Bowel Syndrome in 7 Simple Steps
Publicado por
Hodder & Stoughton, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP93681641
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Tapa blanda
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.44. Nº de ref. del artículo: 1444198009-2-3
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Beat Your Irritable Bowel Syndrome: Seven simple steps to regain your life from IBS (Teach Yourself)
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4599380
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
Publicado por
Teach Yourself, 2014
ISBN 10: 1444198009
ISBN 13: 9781444198003
Antiguo o usado
Tapa blanda
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.44. Nº de ref. del artículo: bk1444198009xvz189zvxgdd
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