Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school?
The Teacher's Ultimate Stress Mastery Guide shows teachers how to build resilience and emotional strength to prevent stress and/or burnout and the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioural tips, this book covers how stress affects your health, how to proactively boost your psychological immunity, and how to maintain your optimism and teaching effectiveness. In an easy-going and witty voice, Jack Singer presents:
- Action plans for mastering the different types of stress in your life
- Success stories and experiences from teachers who have conquered stress
- Strategies and examples based on cognitive and resiliency theories used by psychologists and counsellors
Don't let the challenges of the job weigh you down! This blueprint for success can help you achieve personal and professional goals, tackle daily challenges, and reignite your passion for teaching.
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 48,99
De Alemania a Estados Unidos de America
Descripción Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. This book shows teachers how to build emotional strength to prevent stress and/or burnout by discovering how stress affects health, how to boost psychological immunity, and how to maintain teaching effectiveness!Über den AutorrnrnJack S. Nº de ref. del artículo: 595742691