The Change Your Life Challenge: Step-by-Step Solutions for Finding Balance, Creating Contentment, Getting Organized, and Building The Life You Want - Tapa blanda

Reseña del editor

Watch Brook Noel on Good Day Atlanta!

Over 90,000 women, many of whom felt the same way, have CHANGED THEIR LIVES for the better using the strategies in this book.

• Are you struggling to keep up with life?
• Do you have a list of to-dos you will get to "someday?"
• Are you tired of mood, attitude, and energy swings?
• Have you tried other "life management" programs with little success?
• Are you overwhelmed by the needs of others, leaving little time for yourself?

Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area:

* Housework
* Health
* Energy
* Joy and Purpose
* Friends
* Family
* Money
* Sanity and Centeredness
* Chaos and Clutter Clearing
* Time Management
* Organization

The three-part journey begins with a written "before" snapshot to identify what areas are holding you back and to create an action plan tailored to your personal needs. Next, you'll find fifteen steps that can revolutionize virtually any area of your life. Then you'll work through a series of Mini-Makeovers, with each makeover offering five practical strategies for how to apply the idea to your life today.

The Change Your Life Challenge is a perpetual book. Inside you'll find instructions on how you can continue "living the challenge" for lasting benefit.

Contraportada

Thousands of people have completed the "Change your life challenge" online. For the first time, a revised and expanded program is being offered in book form. The author's premise is that although our lives are complicated, our systems do not need to be. In a mere 30 minutes a day, author Brook noel will show you how to makeover your finances, friendships, relationships, family, organization, health, fitness, self, home, self-esteem, and spirituality. The program was created by Brook Noel as she sought to "makeover" her own life in an achievable step-by-step fashion, and has been tested and completed by over 3000 women todate. With the theory of "a journey of a thousand miles beings with a single step," Noel shows how simple daily actions can result in an entire life makeover. You'll learn: A step-by-step system for conquering clutter and keeping you home clean How to recreate the dinner hour and manage mealtimes How to make time work for you - instead of against you How to discover and live by your core values and beliefs How to implement the simplest "diet" in the world The "key" to never forgetting anything How to improve your relationships with the "5-Minute Miracle" How to end procrastination How to implement a budget and manage your money and much more! About Brook Noel Brook Noel is a CEO, author, speaker, and mom. She and her work have been featured in hundreds of media outlets including: ABC World News, CNN Headline News, Fox Friends, The Parents Journal, Town and Country, and Woman's World. She is also the founder of GriefSteps.com, a 24/7 support site devoted to helping those who are grieving. In 2003, she was named one of the most influential business people under the age of40 by the Business Journal.