Excerpt from Scientific Physical Training: Indian Club Exercises
Be satisfied to practice with lone club until all the single moves have been mastered; the double moves will then be more readily attained, as they are combina tions of the single.
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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LX-9781333631758
Cantidad disponible: 15 disponibles
Librería: Forgotten Books, London, Reino Unido
Paperback. Condición: New. Print on Demand. This book is a comprehensive guide to the Indian club system of physical development, a popular and effective fitness routine since the Victorian era. The author, a renowned expert in the field, provides detailed instructions for over 100 exercises, ranging from simple to advanced. These exercises are designed to promote flexibility, strength, and coordination, and can be tailored to suit individual fitness levels. The book also delves into the history of Indian clubs, their cultural significance, and their resurgence in recent years as a form of cross-training for various sports. Through its blend of historical context, practical instruction, and insights into the body's mechanics, this book empowers readers to harness the benefits of this time-tested fitness system to enhance their overall physical well-being. Forgotten Books publishes hundreds of thousands of rare and classic books. This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. The digital edition of all books may be viewed on our website before purchase. print-on-demand item. Nº de ref. del artículo: 9781333631758_0
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LX-9781333631758
Cantidad disponible: 15 disponibles