Vegan Cookbook: 200 Healthy & Delicious Recipes For The Beginner Vegan - Tapa dura

Reseña del editor

Now printed in full color and featuring improved content!

Are you considering changing to a vegan diet?

Are you also thinking about losing weight? Would you like to try something that is innovative and completely different? Now you can enjoy a vegan diet and lifestyle and also lose weight at the same time, with this amazing book, crammed with more than 200 delicious and nutritious recipes which are all suitable for a vegan lifestyle.

Inside these pages, you will learn not only how to prepare the sublime recipes, but also:

• Learn about the science of veganism

• How to burn fat and lose weight

• The best ways to adjust seamlessly to a vegan diet

• Recipes for any mealtime

• Real-life testimonials

• And more...

If you have ever considered adopting a vegan lifestyle, then there’s no better time than right now!

Written by a former NASM certified personal trainer and containing exact numbers of calories, protein, fat and carbs with each recipe, you will see exactly what is going into your body and be able to use the built-in diet plan, which is also included, to best effect. Complete with beautiful photographs, this is not just another cookbook to add to your collection, but the start of a whole new way of life.

Biografía del autor

Jared Bangerter has earned the reputation as a passionate leader in the health and fitness space. Throughout the span of over a decade, he has gained extensive expertise in the industry. Starting out, Jared worked at Gold's Gym. He then obtained his NASM Certification in Personal Training. What fueled his drive the most was witnessing firsthand how his colleagues and clients underwent a colossal transformation, not only in body, but in mind and spirit through the power of nutrition and exercise. Currently, Jared serves as a Nutritional Expert, where he is dedicated to creating customized diets for unique lifestyles. Most recently, he has been helping vegans across the globe unlock the secrets to the ins and outs of fat-burning and reaching peak physical shape. Ultimately, Jared is on a mission to create lasting positive change in his community and the planet at large by making each and every person on it healthier and happier. When he isn't helping people reach their full potential, you can him in the great outdoors hiking, backpacking, and camping. He is also an avid advocate of animal rights. Jared happily resides in Pocatello, Idaho. Total life transformation is just around the corner. Feel free to contact Jared Bangerter to begin paving the path to personal success.